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High Box Squat vs High Pin Squat for Quads
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|
2
|
870
|
January 29, 2026
|
|
Need Next Stage Program
|
|
3
|
1516
|
September 15, 2018
|
|
The Layer System for Strength?
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|
1
|
529
|
January 29, 2026
|
|
Skinny Fat - Decided to Cut First
|
|
10
|
2231
|
September 17, 2018
|
|
Deadlift Form Check
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|
1
|
729
|
September 11, 2018
|
|
USC's Blind Football Player Makes What's Your Workout? Section of WSJ
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5
|
1058
|
September 12, 2018
|
|
Barbell Lifts Question for Those with 20+ Years Experience
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|
25
|
3904
|
November 15, 2018
|
|
Natty in the Natural State
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|
62
|
2940
|
September 30, 2020
|
|
Larry Wheels Almost Benched 675
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|
5
|
1203
|
September 10, 2018
|
|
Importance of Feet and Calf Training for Athletes?
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|
3
|
607
|
January 29, 2026
|
|
New Member Here
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|
15
|
844
|
September 15, 2018
|
|
BBB 4 Days in Row This Week?
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|
3
|
1452
|
September 13, 2018
|
|
Mountain Dog Arm Training
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|
2
|
1130
|
September 10, 2018
|
|
Please Give Me a Hand with Wife's Routine
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|
9
|
3857
|
April 3, 2019
|
|
Remember That Guy ZRaw?
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|
12
|
3665
|
October 18, 2021
|
|
Training for the Marine Corps
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|
5
|
2482
|
September 12, 2018
|
|
Upper Back Strength
|
|
2
|
907
|
January 29, 2026
|
|
Warning Signs When Going Heavier
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|
5
|
675
|
September 9, 2018
|
|
Achieving Aesthetic Legs
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|
7
|
882
|
September 10, 2018
|
|
Intense Training After 73 - 6 Months Later
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|
1
|
572
|
September 8, 2018
|
|
Stubborn Belly Fat
|
|
2
|
2271
|
January 14, 2026
|
|
Over 70 and Going at It Like I Was 40, Help
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|
21
|
2347
|
September 12, 2018
|
|
Football Workout?
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|
9
|
2200
|
January 29, 2026
|
|
Bmbrady77 Progress Log
|
|
20
|
1085
|
February 5, 2019
|
|
Clean Bulking Optimal Weight Gain Rate
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|
2
|
852
|
September 10, 2018
|
|
Fat Loss is Confusing, How to Do a Cut?
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|
5
|
1459
|
January 29, 2026
|
|
Bricklaying and Work Capacity
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|
3
|
974
|
January 29, 2026
|
|
Weight Progression on Base Building?
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|
6
|
2597
|
September 10, 2018
|
|
Annual Training Plan
|
|
5
|
680
|
September 10, 2018
|
|
First Powerlifting Meet. Advice for Novice?
|
|
9
|
953
|
September 12, 2018
|