T-shirt
Shorts
Underwear/socks
Indoors flat soccer shoes (my lifting shoes)
2 towels (long/short)
sports wristwatch with seconds showing
Deodorant
Family sized shower gel
Training journal/pen
And for emergencies, real ones :
First aid pack with dressings,skin disinfectant(How the hell do you name and spell that in English?)
hand alcool disinfectant(?),
triangular cloth
CPR ventilation mask
aluminium survival blanket
I’m a nursing student, so got to be prepared…
T-shirt
Shorts
Shoes
Shaker + whey
small tub for creatine
Water bottle
Log book
Pen
Gym card
Pretty simple, I don’t need to complicate things much at the moment. I covet ParagonA’s gear though!
Towel
Fat Gripz
Raw Power straps
Ipod (my son found in a parking lot, 3 years and it still does the job)
Couple of single serving tubes of nitric
Couple packs of gum
Log book
Indoor shoes
Belt
Towel
Chalk Sock
a tub of Grow!
a banana for post WO carbs.
a shaker with some SWF in it.
Zune
Headphones
I’m not cool enough for Fat Gripz, bands, or chains yet =(
Straps
Wraps
Knee sleeves
Chucks
Belt
Jump rope
Old rinsed out recycled condoms
Chinning belt
Water bottle
Gloves (bars at my gym have almost no knurling and I don’t like bringing chalk)
Towel
Ipod
Box of Little Debbie Cosmic Brownies- pure deliciousness after a workout
Protein shaker
Straps
Training log + pen
Hump rope
Bathing suit
Goggles
Flip-flops
Lifting Gloves I never use
Old BMX gloves (no clue why they are in there)
Ratchet Straps used for:
Pre, peri en post workout powders
Shaker
Fat gripz
Dip belt
Straps
Towel
Pen
Logbook
belt
protein and a banana
lifting straps
water bottle
about 12 half packets of chewing gum
[quote]jo3 wrote:
gym bag[/quote]
Hillarious
I work out at home, but when I did go to the gym
16oz bag gloves
16oz sparring gloves
4oz grappling gloves
3x mouthguards
head gear
shin guards
2x cups
ziplock bag full o’ chalk
my cross trainers
flip flops
2x towels
cheap-o mp3 player x2 earbuds
BJJ gi
2 shaker bottles, pre and post
emergency protein/carbs ie… bars, packets of oatmeal
shorts for the sauna
you’d be amazed at what you can fit in one of those addidas soccer bags.
Lever belt
Straps
Bands
Chalk
Chucks
Boards when i will use them
Pair of powerpants that dont fit me
iPod w/ headphones
Cable that lets me plug iPod into the gym stereo
Dip
80 lbs of iron plates to make the inverted row 
I wear the bag in a reverse way and pull
in the tiny pockets instead I have rubbers for the girls
You boys talk a whole lotta smack…
Beat that boys. 
sweaty towel
straps
2 pairs of gloves
shaker cup that needs to be washed out
journal and pen
gum
wallet
lock for locker
ipod
2 Shirts I tailored myself.
Blurry shot of Professor X getting onto City bus (A dentist on public transpo… wtf?)
Bi Monthly progress pictures of myself.
Every picture ever posted by Mighty Stu
A Jar of pickles most people can’t get the top off. (I squeeze it off, I’m trying to work on my glutes)
A charming and socially accepted disposition.
Dip belt
Wrist straps
iPod w/earbuds
hand towel -no chalk at my gym
spray deoderant for when I decide to do a lunch time run
bottle of whatever periworkout drink I’m using
Dip belt
Wrist straps
Haulin Hooks
Chalk bag
Jump rope
Logbook
ipod + some big ole over ear headphones
fat gripz
golf ball
lacrosse ball
ab wheel
neck/head harness
I don’t even own a gym bag.
I have my mp3 player in my pocket, lifting straps around one hand, shaker in the other. I use the same shoes walking to the gym and in the gym. I take my supplements and change before i go down to the gym.