Hampton thick bar pad for glute bridges (just came in the mail today)
Beanie and towel for neck flexion curls
goggles for swimming
straps for when I did shrugs (stopped a few weeks ago to let delts catch up)
2 small chains for adding 2.5 lbs to dumbbells
1 large chain for weighted pullups
What’s in your bag or locker that you use on a regular basis? Anything cool or useful that I’m missing??
Ab wheel
Straps
Timer (for planks)
Logbook
Fat Gripz
weight belt
APT Dip Belt
Tyler Grips
Lynx Pads
Watch
Neck Harness
Lifting Straps
Really, really old condom
Knee Sleeves
Liquid Chalk
Knee Sleeves
Belt
Chalk
Ammonia Caps
Wrist Wraps
Headphones
Ipod
[quote]BJack wrote:
Really, really old condom
[/quote]
Always prepared.
CoC Gripper
Straps
LAX ball
Knee/elbow sleeves
Wrist wraps
Belt
Even older condom… seriously look at that thing
Lighter belt
Oly shoes
Resistance band
Glad to see you gents are prepared for sex at the gym.
Cause I know it happens to me all the time.
Water bottle
Bands
Chalk in a box
Fat grips
Wrist wraps
Knee wraps
Elbow & Knee sleeves
Logbook
Ammonia caps
Pre wrap, athletic tape, duct tape
wrist straps
specialty collar/chain holders
Approx. 30LBs of chain
Olympic dumbbell handles
Belt
Belt
mini bands
chalk
Ipod
Wrist and knee wraps
elbow sleeve
wrist straps
A small dog with a long tongue that likes peanut butter
jk 
Right now. Fat Gripz and some stinking ass gym clothes.
New gloves
Old gloves
Lifting straps
Dip/pull-up belt
My journal
A lot of pens
Lifting straps x 2
Ipod
Chalk bag
A pen
extra wrist watch w/ interval timer
dip belt strap
two plastic bags (for wet clothes)
a novel (for boring slow paced cardio days)
two foam hand grips (my modified Fat Grips)
extra ear buds (for Ipod)
shirt change
Wha!?
Look at all these gangsters. I just have a towel, cloths, protein and some water packed in my gym bag.
Dirty shaker bottle from a day ago.
Old Animal Pack Container full of chalk.
Bag of various sized bandaids.
Towel.
Cheap MP3 player I bought off the Internet for 15 bucks.
Old roll of Athletic tape.
Some of you bitches are prepared for Armageddon it seems. You dont need a lot of shit in your gym bag…although, maybe if your gym does have bands and chains youll have to bring your own…
Towel
Chalk
Jump Rope
Log Book & half dozen pens
BCAAs
Bottle w/ Whey Protein
Hood, mask, gag, collar, whip, cuff, rubber gag, whip/flogger, sandal, boots, fetish wear and other leather bondage.
Test/tren/dbol
[quote]PB Andy wrote:
Even older condom… seriously look at that thing
[/quote]
Your’s is bad, I still think I got you beat. This calls for a Condom-Off.
