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Build Muscle or Lose fat first?
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89
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1579
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January 17, 2026
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Do I have narrow clavicles? 17M
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55
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398
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February 2, 2026
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Training and nutritional advice
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17
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136
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February 17, 2026
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Test cyp and test prop at the same time
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13
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57
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March 14, 2026
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Heels elevated vs. heels flat for squats
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73
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757
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January 27, 2026
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Help with weight loss
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34
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375
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March 2, 2026
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Anna's Training Log Part 2 (Part 2)
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896
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16966
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December 13, 2025
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Competing at 40: Rob's Bodybuilding Prep Journal for Season 3
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170
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4720
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June 16, 2025
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Back With A Vengeance 2024
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326
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2896
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January 16, 2026
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A Memes Only Thread
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1436
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52729
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February 18, 2026
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Biden 2021 - A Mediocre Middle Ground
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6052
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109786
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December 4, 2024
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How you define Liberal vs. Conservative
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53
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251
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March 16, 2026
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Coronavirus - What Happened?
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7176
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148387
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December 3, 2024
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Demigod before 35 (Aldebaran)
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2904
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76713
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January 21, 2025
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Show Off Your Pets
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1379
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48634
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February 27, 2026
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What’s In Your Gym Bag? What Used To Be?
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36
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499
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January 26, 2026
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Anavar only cycle
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10
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285
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March 6, 2026
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Getting shredded at 47
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26
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909
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February 23, 2026
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Testosterone Cypionate/300 a week
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53
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1312
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February 14, 2026
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A rock climber's velocity diet
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2
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28
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March 19, 2026
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Saw an interesting post: is minimalistic training really a way to get strong? Or just maintain?
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32
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604
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January 20, 2026
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The Dead Bedroom Thread
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1039
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15580
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May 7, 2024
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GLP-1 Experience
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29
|
516
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March 13, 2026
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Doogie's 2024 Transformation Log
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313
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6710
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December 31, 2024
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The Psychology Thread :brain:
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736
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5421
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March 3, 2026
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Russian Military Buildup Outside Ukraine
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3352
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74225
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August 25, 2025
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26 Bloody Sundays
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44
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410
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February 25, 2026
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Showmae's training log
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44
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209
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March 19, 2026
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Introductions/ seeking advice
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31
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129
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March 15, 2026
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Things That Piss You Off
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7415
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262789
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March 13, 2026
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