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Log of Logs
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25
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5296
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July 30, 2010
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Program Advice from Vets?
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8
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3192
|
July 27, 2010
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Specialization When Cutting
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3
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2195
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July 27, 2010
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Recovery Days/Split?
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37
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6726
|
July 26, 2010
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This Routine Works for Me. Thoughts?
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76
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8728
|
July 26, 2010
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When Do You Foam Roll?
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25
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26487
|
July 26, 2010
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Front Squats vs Zercher Squats
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25
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18846
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July 25, 2010
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Your Beginning
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37
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5781
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July 24, 2010
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Kai at 9 Weeks Out - 297lbs & Lean KABOOM!
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289
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59807
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July 24, 2010
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What's This Exercise Called?
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9
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6097
|
July 23, 2010
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Body Building Gold
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56
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9308
|
July 22, 2010
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Curing the Imaginary Lats Syndrome
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154
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37864
|
July 21, 2010
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Arms Specialization
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11
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3706
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July 21, 2010
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A Dry Beast
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13
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6046
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July 21, 2010
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Barbell Rows - Overtraining My Lower Back
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16
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4065
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July 20, 2010
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Neanderthal Program Help!
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7
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5078
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July 20, 2010
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Wingspan of a 747 with Thickness to Boot
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299
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37468
|
July 20, 2010
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DC Training for Competitive Bodybuilders?
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5
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3072
|
July 20, 2010
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Retracted Scapula on Bench-Bad Idea?
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23
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23957
|
July 20, 2010
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My Goal....
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24
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3606
|
July 19, 2010
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Advice on This New Split?
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23
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4874
|
July 19, 2010
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Rest Between Reps?
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1
|
236
|
July 19, 2010
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Do I Need a Spotter for Front Squats?
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10
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5326
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July 18, 2010
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Am I a Pussy?
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22
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5475
|
July 18, 2010
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Paco Bautista
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24
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9642
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July 18, 2010
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Twice a Day, Different Muscle Groups
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11
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6654
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July 16, 2010
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Depletion Workouts
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4
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12883
|
July 16, 2010
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New Here, Gained 47lbs in 11 Months
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48
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12225
|
July 16, 2010
|
|
Realistic Goals For The Next 5 Months?
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3
|
1624
|
July 16, 2010
|
|
Anyone Done CT's Beast Building?
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11
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5940
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July 16, 2010
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