Hey guys, i think we should hear people’s number 1 body building tip. I wana here from X, Stu, Akuma and Way on this one, and any one else with any useful nuggets… I’d start but i probably don’t know shit!
you mean like the “your biggest bodybuilding wins” thread?
[quote]Marzouk wrote:
Hey guys, i think we should hear people’s number 1 body building tip. I wana here from X, Stu, Akuma and Way on this one, and any one else with any useful nuggets… I’d start but i probably don’t know shit![/quote]
Well Most people are going to say diet, because its that damn true. Most think they are eating enough, when in actuality they arent.
But if i want to be a bit more original…id have to say to realize that you have so many muscles. There isnt just a Tricep, or a Quad. There are sections, there are different muscles, which are targetable, and necessary to pay attention to in order to bring up muscles, formulate symmetry and build a perfect body.
[quote]gregron wrote:
you mean like the “your biggest bodybuilding wins” thread?
Well that it is more personal realisations, i was thinking more like Akuma wrote. I’m one liners that can help people out…
[quote]gregron wrote:
you mean like the “your biggest bodybuilding wins” thread?
Go work on your push ups lol
^^hahahah touche lol. I was just asking if that is what you were talking about
Trying to set a new PR every workout is probably the single biggest “tip” that has affected my gains. Once i started trying to set PR’s and not follow some boring program, I got a lot bigger and stronger. I also enjoy working out a lot more because i’m always trying to beat the last workout.
[quote]gregron wrote:
^^hahahah touche lol. I was just asking if that is what you were talking about[/quote]
Mt bad Greg… i thought you were being a sarcastic fuck lol. We cool lol
Ugh, this has definitely been done a time or two before.
Mine is obvious and has been said a time or twelve before…
Listen to your body. What works for Dude A is not going to work for Dude B is not going to work for Dude C. This is true with ALL facets of the lifestyle… diet, training, sleep.
Intensity. You can have the best program ever created, but if the intensity is lacking results will not be optimal. You gotta force your body to do what you want it to do. Note This can be applied not only physically, but mentally. All the guys listed in your op know their shit because it fucking matters to them.
Leave your fucking ego at the door, and don’t care about what other people think about you at the gym. You should be there for YOU, not them.
mine has got to be the go down and come up hahahaha
[quote]decoffeen wrote:
mine has got to be the go down and come up hahahaha[/quote]
Umwut?
[quote]hungry4more wrote:
Leave your fucking ego at the door, and don’t care about what other people think about you at the gym. You should be there for YOU, not them. [/quote]
absolutely key. i think the biggest part of that is feeling confident enough to do the things that work for you even if people give you shit for it. people rag on me for doing in-human close grip and high incline in a smith machine. but those moves work for me.
What caused a breakthrough for me?–diet for sure. Eat good food like crazy and don’t worry about those abs–at least not until you hit 225 lbs.
[quote]hungry4more wrote:
[quote]decoffeen wrote:
mine has got to be the go down and come up hahahaha[/quote]
Umwut?[/quote]
He didnt know how to tea bag…
Some good points coming through, especially the ego. Who gives a fuck if you only squat 200 but with good form and deep, not like the douche bags who rack up 350 and do a quarter rep, i laugh at the guy who does this and respect the guys who do it right!
A trained, well fed doberman will always be bigger than a trained, well fed poodle. A malnourished, sedentary poodle may, with training, become a bigger poodle…But he will never be even an untrained Doberman.
Give the trained doberman steroids, and he will be a bigger Doberman.No ammount of steroids will ever make a poodle into a doberman though.
Become the biggest dog you can, but if you’re a poodle, you’re pretty much fucked by a doberman, natural or not.
Now, you can hate on the doberman and curse his broad shoulders and massive neck, and be a pathetic little whiny poodle, or you can finish your bowl with a vengeance, lift all you can, progress, grow, and be a fucking massive killer poodle that makes all the other poodles jelaous.
And then, when you meet the doberman, you nod in recognition of him making the most out of his body and circumstances, and he nods at you and acknowledges your efforts and results in standing out from your pack.
Because if there’s something I’ve learned in this, it’s that the dobermans will never pick fights wilth the smaller breeds, while the smaller breeds always bark and yap at the bigger ones.
What need is there for aggression when your very being excudes dominance and dominion over your own physical domain?
Never be content.
[quote]Amonero wrote:
A trained, well fed doberman will always be bigger than a trained, well fed poodle. A malnourished, sedentary poodle may, with training, become a bigger poodle…But he will never be even an untrained Doberman.
Give the trained doberman steroids, and he will be a bigger Doberman.No ammount of steroids will ever make a poodle into a doberman though.
Become the biggest dog you can, but if you’re a poodle, you’re pretty much fucked by a doberman, natural or not.
Now, you can hate on the doberman and curse his broad shoulders and massive neck, and be a pathetic little whiny poodle, or you can finish your bowl with a vengeance, lift all you can, progress, grow, and be a fucking massive killer poodle that makes all the other poodles jelaous.
And then, when you meet the doberman, you nod in recognition of him making the most out of his body and circumstances, and he nods at you and acknowledges your efforts and results in standing out from your pack.
Because if there’s something I’ve learned in this, it’s that the dobermans will never pick fights wilth the smaller breeds, while the smaller breeds always bark and yap at the bigger ones.
What need is there for aggression when your very being excudes dominance and dominion over your own physical domain?[/quote]
i like dogs too…wait, what?