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Rate My Plan
|
|
5
|
1859
|
July 9, 2008
|
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How Hard to Squeeze Calipers?
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|
3
|
5166
|
July 9, 2008
|
|
Bulging Disc
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2
|
1874
|
July 8, 2008
|
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Anyone Do Only TBT?
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|
38
|
6237
|
July 8, 2008
|
|
Advice for Bicep Tendonitis
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|
37
|
21565
|
July 8, 2008
|
|
The Quad Blaster
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5
|
3946
|
July 8, 2008
|
|
Exercise Alternatives for Thibaudeau Program
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|
8
|
1871
|
July 8, 2008
|
|
Good Split Routines
|
|
2
|
2091
|
July 8, 2008
|
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Shotgun Method Feedback
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|
2
|
1959
|
July 5, 2008
|
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Fast Weight Gain
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|
18
|
4410
|
July 5, 2008
|
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Shoulders are Laggin' Badly
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|
4
|
2316
|
July 5, 2008
|
|
Concentrating on the Back
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|
1
|
1932
|
July 5, 2008
|
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Trying to Find Picture
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|
6
|
2688
|
July 5, 2008
|
|
Rack Deads - Worth the Effort?
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|
11
|
3105
|
July 5, 2008
|
|
Squat Grip and Arms
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|
9
|
2175
|
July 5, 2008
|
|
Do High Volume
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|
13
|
3823
|
July 5, 2008
|
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Squat for Me?
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|
12
|
2022
|
July 5, 2008
|
|
The Search for Optimal Chest Growth
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|
58
|
7327
|
July 5, 2008
|
|
Fat Bar Attachment
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|
6
|
4498
|
July 4, 2008
|
|
T-Bar Row Setup
|
|
12
|
7835
|
July 4, 2008
|
|
Finding What Works Best For You?
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|
25
|
4798
|
July 4, 2008
|
|
Zercher Good Mornings
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|
1
|
673
|
July 4, 2008
|
|
Cramping in Hamstring, Fix?
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|
8
|
19178
|
July 4, 2008
|
|
Who Here Understands HSS-100?
|
|
20
|
6574
|
June 30, 2008
|
|
Warm-Up for Total Body Training
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|
6
|
2297
|
June 30, 2008
|
|
Close Grip Bench Increasing Regular?
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|
13
|
8005
|
June 30, 2008
|
|
Cutting with Strength Loss
|
|
1
|
1846
|
June 30, 2008
|
|
An Exercise Selection Question
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|
7
|
2440
|
June 30, 2008
|
|
Great Anterior Pelvic Tilt Information!
|
|
0
|
10728
|
June 30, 2008
|
|
Changing Up Routines
|
|
3
|
1797
|
June 30, 2008
|