|
Advice on This New Split?
|
|
23
|
4873
|
July 19, 2010
|
|
Rest Between Reps?
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|
1
|
236
|
July 19, 2010
|
|
Do I Need a Spotter for Front Squats?
|
|
10
|
5325
|
July 18, 2010
|
|
Am I a Pussy?
|
|
22
|
5474
|
July 18, 2010
|
|
Paco Bautista
|
|
24
|
9638
|
July 18, 2010
|
|
Which of Routine is Better?
|
|
2
|
2148
|
July 15, 2010
|
|
FIRST Bodybuilding Show-Need Help!!!!
|
|
5
|
2601
|
July 14, 2010
|
|
Upper Body Work with an Injured Ankle
|
|
0
|
1480
|
July 14, 2010
|
|
Training Legs
|
|
402
|
62497
|
July 14, 2010
|
|
Chest and Shoulders and Then Back and Shoulders?
|
|
5
|
2225
|
July 14, 2010
|
|
Weird Strength Curve
|
|
9
|
2098
|
July 14, 2010
|
|
Please Critique My Split
|
|
6
|
2185
|
July 13, 2010
|
|
'Shut Up Program' Tempo and %1RM?
|
|
3
|
2324
|
July 13, 2010
|
|
Shrugs and Upper Traps
|
|
9
|
2751
|
July 9, 2010
|
|
Building a Split Routine w/ IBB Principles
|
|
4
|
2330
|
July 9, 2010
|
|
Adding Lift to the 5/3/1
|
|
1
|
2011
|
July 9, 2010
|
|
Workout Advice Needed!
|
|
24
|
3240
|
July 8, 2010
|
|
When Are Workouts Too Long?
|
|
85
|
21088
|
July 8, 2010
|
|
What Happened to Trial and Error?
|
|
104
|
8701
|
July 8, 2010
|
|
Reverse Grip Bench Press
|
|
8
|
3787
|
July 8, 2010
|
|
Hybrid Hypertrophy Theory
|
|
7
|
3234
|
July 8, 2010
|
|
Which Schedule Would You Choose?
|
|
2
|
1787
|
July 8, 2010
|
|
Why Use Half Reps?
|
|
32
|
15540
|
July 8, 2010
|
|
Pre-Contest, Final Week Question
|
|
23
|
4798
|
July 7, 2010
|
|
Huge in a Hurry-Get Lean Workout Charts
|
|
0
|
2304
|
July 7, 2010
|
|
I,BODYBUILDER Program in Action
|
|
40
|
915
|
July 7, 2010
|
|
Gains Have Stalled
|
|
0
|
1617
|
July 6, 2010
|
|
The Best Traps and Shoulder Exercises
|
|
21
|
6076
|
July 6, 2010
|
|
Stuck Bench Press
|
|
6
|
2565
|
June 29, 2010
|
|
Bodybuilding Bible Continued
|
|
114
|
15231
|
June 29, 2010
|