I have the kindle edition of huge in a hurry by CW… in chapter 14- get lean-- it states that there are charts for the workout…
Im not seeing these…
I read that you can do all the warm ups, 5 mins of jump rope, 5 minsof squat thrusts, and then the workout…
I got that right I think but no charts to simplify or see correct?
I’m looking on page 3091 on my kindle reader