Training Beginners
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Monitoring Water/Fat Loss or Muscle Loss
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4 | 1868 | January 17, 2009 |
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First Day Back in the Gym.
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1 | 1910 | December 29, 2007 |
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Is Creatine Worth It?
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17 | 5183 | December 8, 2008 |
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Testosterone Boosting Supplements?
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3 | 2085 | June 7, 2007 |
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Bulking vs Strength Gaining
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18 | 3715 | August 7, 2008 |
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How Can I Improve My Midsection?
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10 | 2638 | December 7, 2008 |
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Coping with a College Gym Course
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25 | 3779 | January 16, 2009 |
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15 Years Old - 90kgs
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2 | 1935 | May 22, 2007 |
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Fat Loss!
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3 | 1832 | November 22, 2008 |
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Substitute for Weighted Dips
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5 | 13262 | October 20, 2008 |
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Another Look at my Routine Thread
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4 | 1861 | December 4, 2007 |
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Program For 2 Weeks Off From Work
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3 | 1782 | October 2, 2007 |
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Shoulder Workout Question
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2 | 1605 | July 25, 2008 |
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Please Critique My Routine
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46 | 7765 | August 28, 2008 |
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Get Stoked's 6 Months to Solid
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15 | 3020 | March 15, 2008 |
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Diet Drinks?
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16 | 4105 | May 1, 2007 |
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'Abusing' Rest/Pause and Drop Sets?
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23 | 5447 | August 22, 2008 |
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405lbs Deadlift
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18 | 3790 | May 1, 2008 |
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No Direct Arm Work
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13 | 5025 | January 18, 2009 |
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Uneven Legs?! How?
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6 | 2451 | August 23, 2008 |
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Updated Waterbury Spreadsheet?
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0 | 1677 | December 12, 2007 |
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Left to Right Squat :s
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10 | 2147 | June 15, 2008 |
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Starting Strength Log
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4 | 2399 | November 10, 2008 |
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I Don't Gain Weight
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48 | 7127 | October 24, 2007 |
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Soreness and Hypertrophy?
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7 | 4485 | November 16, 2007 |
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Why the Late Night Munchies?
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7 | 2285 | May 15, 2008 |
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Workout Twice a Day?
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11 | 3487 | December 17, 2007 |
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Leg Workout
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7 | 3163 | September 26, 2007 |
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My Workout and Diet
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4 | 1737 | July 11, 2008 |
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Post-Workout With the Anabolic Diet
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4 | 4377 | January 10, 2008 |