Training Beginners
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Help with My Program
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8 | 1627 | June 5, 2008 |
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Squats/Deadlift Help
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11 | 3930 | June 21, 2007 |
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Gaining 10kg
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55 | 12719 | December 18, 2007 |
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What Size Kettlebell's Should I Buy?
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8 | 3871 | August 6, 2008 |
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Upper/Lower Split?
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1 | 1966 | May 9, 2007 |
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How Do I Deadlift with Straps?
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23 | 4415 | February 20, 2008 |
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Female Beginner - Fat Loss Plan?
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4 | 1923 | January 17, 2008 |
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Down 85 Pounds! Now What?
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4 | 2348 | December 7, 2008 |
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Routine For Strength Goals
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8 | 2572 | March 9, 2008 |
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How's My Squat Form??
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6 | 2190 | June 1, 2007 |
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Semi-Newbie Needs Hypertrophy Help
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9 | 1973 | January 12, 2009 |
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Fat Ass Needs Help!
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12 | 3436 | November 15, 2008 |
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Ab Training
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3 | 1628 | January 16, 2009 |
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Chest Workout Frequency
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1 | 2189 | July 18, 2007 |
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Cardio for Health
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2 | 2010 | June 26, 2008 |
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Good Looking Body with Power
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2 | 1869 | May 31, 2008 |
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I've Lost My HOT-ROX Bottle
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3 | 2408 | April 30, 2007 |
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What is GPP?
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3 | 2484 | July 16, 2008 |
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Overwhelmed With Diet Info
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1 | 1490 | May 14, 2007 |
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Diet Questions, Getting to 175
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9 | 2325 | December 29, 2007 |
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Skinny Bastard Needs Help
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15 | 3142 | August 28, 2007 |
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Criticism of PL Program and Diet
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9 | 2338 | October 13, 2008 |
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External Rotations
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5 | 1853 | July 12, 2008 |
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Structural Balance Assessment Questions
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0 | 1878 | September 1, 2008 |
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Squat Form Help
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11 | 2873 | September 1, 2008 |
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A Beginner on the Anabolic Diet
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4 | 4148 | May 17, 2007 |
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Back Cracking: Sometimes OK?
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6 | 9943 | May 27, 2008 |
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80 Pushups & 100 Curls With 10 Pounds
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45 | 11313 | September 23, 2008 |
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Critique My Diet
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4 | 1696 | April 2, 2008 |
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Gain Muscle Mass and Size
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3 | 2074 | January 14, 2008 |