Training Beginners
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New to T-Nation, Need a Plan
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7 | 1708 | February 8, 2008 |
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How Much Caloric Excess?
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6 | 1773 | April 3, 2008 |
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First Cut Ever
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1 | 1658 | November 12, 2007 |
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Build Muscle at Current Weight?
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28 | 4885 | January 24, 2008 |
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Help with Odd Gym Access
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3 | 1761 | October 26, 2008 |
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Can I Hit These Stats?
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18 | 3610 | August 10, 2008 |
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Cut or Bulk?
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8 | 2482 | June 16, 2008 |
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Running to Determine Cardiac Health?
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4 | 2007 | May 27, 2008 |
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Help with My Program
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8 | 1627 | June 5, 2008 |
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Muscle Gain or Fat Loss?
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4 | 2299 | August 23, 2007 |
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Squats/Deadlift Help
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11 | 3930 | June 21, 2007 |
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What Size Kettlebell's Should I Buy?
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8 | 3871 | August 6, 2008 |
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Upper/Lower Split?
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1 | 1966 | May 9, 2007 |
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How Do I Deadlift with Straps?
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23 | 4415 | February 20, 2008 |
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Female Beginner - Fat Loss Plan?
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4 | 1923 | January 17, 2008 |
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Down 85 Pounds! Now What?
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4 | 2348 | December 7, 2008 |
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Routine For Strength Goals
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8 | 2572 | March 9, 2008 |
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Introduction and Future Plans
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2 | 1426 | December 8, 2007 |
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Semi-Newbie Needs Hypertrophy Help
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9 | 1973 | January 12, 2009 |
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College Lacrosse & Training
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2 | 1740 | November 10, 2007 |
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Ab Training
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3 | 1628 | January 16, 2009 |
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Chest Workout Frequency
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1 | 2189 | July 18, 2007 |
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Cardio for Health
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2 | 2010 | June 26, 2008 |
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Professional Lifters
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1 | 1670 | January 15, 2008 |
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I've Lost My HOT-ROX Bottle
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3 | 2408 | April 30, 2007 |
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What is GPP?
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3 | 2484 | July 16, 2008 |
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A Few Questions on Lifting Technique
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9 | 2726 | July 10, 2008 |
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Diet Questions, Getting to 175
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9 | 2325 | December 29, 2007 |
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Using Complexes
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1 | 1818 | January 29, 2008 |
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Criticism of PL Program and Diet
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9 | 2338 | October 13, 2008 |