|
DB Bench or BB Bench?
|
|
14
|
2912
|
October 25, 2007
|
|
Make a Foam Roller?
|
|
7
|
3017
|
March 9, 2008
|
|
Training Suffering Because of Work
|
|
6
|
2423
|
November 27, 2008
|
|
Inspired to Fix My Diet
|
|
11
|
2710
|
January 8, 2008
|
|
Lose the Fat or Bulk Up First?
|
|
21
|
4420
|
September 2, 2007
|
|
Mass Bulking For The Sportsman
|
|
2
|
1757
|
October 8, 2007
|
|
Beginner, An Effective Start?
|
|
24
|
3802
|
December 8, 2007
|
|
Bulging Belly
|
|
7
|
3246
|
December 26, 2007
|
|
An All Around Workout
|
|
9
|
2585
|
December 15, 2007
|
|
How Does My Routine Look?
|
|
5
|
1840
|
June 12, 2008
|
|
Power Rack/Dumbbell Recommendations
|
|
21
|
5757
|
December 19, 2007
|
|
Getting Started with Supplements
|
|
8
|
2237
|
September 5, 2007
|
|
How Long Til You Noticed Results?
|
|
14
|
3516
|
March 30, 2008
|
|
Two Big Accomplishments this Week
|
|
4
|
2079
|
August 1, 2008
|
|
Getting Big Without Supplements?
|
|
13
|
4226
|
March 27, 2008
|
|
15 Years Old Weighs 142
|
|
34
|
6454
|
June 30, 2007
|
|
Getting Serious
|
|
2
|
1661
|
June 22, 2007
|
|
10x3 for Fat Loss Squat Replacement
|
|
4
|
2640
|
December 5, 2007
|
|
Cutting Weight - Getting Down to 250
|
|
20
|
2292
|
January 6, 2009
|
|
19 Yrs Old, Need to Lose Weight
|
|
4
|
2013
|
September 4, 2008
|
|
Started 2 Months Ago, Happy So Far
|
|
6
|
2254
|
November 25, 2008
|
|
Body Weight & Muscular Maintenance
|
|
5
|
1837
|
September 12, 2008
|
|
Can You Make Gains Without Supplements?
|
|
12
|
3178
|
January 28, 2009
|
|
10x3 FFL Diet Considerations
|
|
2
|
1874
|
December 21, 2007
|
|
A Different Way to Build Strong Legs?
|
|
5
|
2361
|
June 30, 2008
|
|
Tips For Split Routines
|
|
2
|
1829
|
June 1, 2007
|
|
Starting New Program
|
|
7
|
1853
|
November 25, 2007
|
|
New Plan for Beginner Lifter
|
|
7
|
2227
|
December 28, 2007
|
|
Will My Old Routine Work Again?
|
|
3
|
2692
|
December 8, 2008
|
|
Where to Start Learning?
|
|
5
|
1643
|
July 30, 2008
|