Training Beginners
| Topic | Replies | Views | Activity | |
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I'm 16 and Need Help
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9 | 2107 | October 29, 2007 |
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Critique Needed 35+ Lifter
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1 | 1595 | May 6, 2007 |
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Just Starting
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6 | 1894 | January 27, 2008 |
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Is My Training/Diet Correct?
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3 | 1426 | January 17, 2009 |
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Unexpected Week of Weight Loss
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3 | 1703 | July 24, 2008 |
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Newbie Seeking Sagely Advice.
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6 | 1887 | July 21, 2008 |
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Power Lifting
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14 | 3795 | June 15, 2008 |
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New Routine, The Waterbury Method?
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5 | 2244 | August 26, 2007 |
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Howdy, New Guy Here
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10 | 2211 | July 2, 2008 |
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Routine Building
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5 | 1897 | July 20, 2007 |
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Ideal Bedtime?
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19 | 3951 | July 12, 2008 |
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Why Drop the Ab Workout?
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13 | 2771 | September 29, 2008 |
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Evaluate My Program (Torn ACL)
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0 | 1332 | August 24, 2008 |
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Sprained Wrist...
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3 | 1737 | July 20, 2007 |
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Middle Back Untouched
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8 | 5238 | January 15, 2008 |
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Training Book Recommendations?
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12 | 2530 | June 5, 2008 |
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Sudden Change in Lifestyle
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11 | 2654 | August 7, 2008 |
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Replacing Power Clean/Push Press?
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13 | 3420 | October 6, 2007 |
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TBT 8 Week Plan
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3 | 1894 | September 3, 2008 |
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Squat and Clean Form Questions
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4 | 1934 | December 1, 2008 |
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Need Some Workout Help
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4 | 1939 | October 15, 2008 |
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Ribs Starting To Show
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12 | 3332 | April 23, 2008 |
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A Couple Books for Beginners
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3 | 2236 | July 27, 2007 |
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2 Days/Week Workout
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12 | 3336 | June 8, 2007 |
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One Fat Bastard - T-20 Days to Wedding
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21 | 3929 | July 8, 2008 |
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New To This Forum
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2 | 338 | July 10, 2008 |
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Squatting Properly
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6 | 2249 | July 21, 2008 |
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New to the Forums
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12 | 2621 | July 21, 2008 |
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New topic title here
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36 | 10816 | June 30, 2007 |
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Newbie- Protein & Creatine?
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3 | 2177 | May 24, 2008 |