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Pendlay Seal Rows
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3
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1366
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January 29, 2026
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Best Training For Anxiety and Depression?
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5
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1888
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January 29, 2026
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Steroid (AAS) Side Effects: Will You Survive?
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14
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2370
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January 29, 2026
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Sled Drag Comparison
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2
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726
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January 29, 2026
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New All-Time Raw Deadlift Record 1025lbs
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28
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1976
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April 6, 2022
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Starting at Age 52
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80
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3518
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September 10, 2022
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Intensity vs. Inroad
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28
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1781
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April 4, 2022
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Physique Evaluation
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4
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1119
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March 27, 2022
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Can Someone Explain SSL?
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37
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4604
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April 6, 2022
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Weight Progression Thoughts During 30-10-30
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1
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640
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March 26, 2022
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Full Body, Three Days Per Week
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2
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376
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March 25, 2022
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405 lb Bench at 17 Years Old
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0
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835
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March 25, 2022
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Louie Simmons R.I.P
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9
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1980
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April 1, 2022
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New Mom Looking to Grow Muscle and Lose Fat
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14
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764
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March 25, 2022
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4:3:2:1 Ratio for Standard Lifts
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44
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8515
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March 30, 2022
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Plazma Dosing- 30-10-30 . Book Instruction Unclear to Me
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9
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780
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March 25, 2022
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Rent’s Due, Nobreaks
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47
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1468
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June 19, 2023
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Just Wondering About Pullovers
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2
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1094
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April 2, 2022
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Omni-Contraction for Crossfit?
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8
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896
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January 29, 2026
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Recommended Blood Tests
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4
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648
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April 8, 2022
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44Y/O - Checkin Myself
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5
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726
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March 24, 2022
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Pringle Ply Grind
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5
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471
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March 28, 2022
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6 Weeks to Superhero Order Question
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3
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791
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January 29, 2026
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Time to Think Long Term
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2
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471
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March 23, 2022
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High or Low Reps for Lifters over 60
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9
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8417
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June 8, 2022
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Squat Form Check (97.5 lbs x 5 Reps)
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2
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574
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March 23, 2022
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Fatigue from Slingshot Work is Pretty Weird
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0
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575
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March 22, 2022
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Does Walking on the Treadmill Improve Conditioning
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12
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1828
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January 5, 2023
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Back Strain in Bottom of Low Bar Squat
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12
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935
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April 8, 2022
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Looking for a Solid Program…
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4
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1659
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January 29, 2026
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