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Tdawg's 5/3/1 Training Log
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5
|
368
|
May 29, 2022
|
|
Ultimate Cluster Program Troubleshooting
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2
|
662
|
January 29, 2026
|
|
Golf Training in Canada
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|
2
|
497
|
January 29, 2026
|
|
Rank of Neurological Demand on Advanced Set Strategies
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2
|
556
|
January 29, 2026
|
|
Grappling Program
|
|
35
|
2237
|
May 26, 2022
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|
Primer 52 - How to Adapt to 3 Full Body/Week
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|
1
|
672
|
January 29, 2026
|
|
Advanced Eternal Warrior
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|
2
|
1751
|
January 29, 2026
|
|
Power to the People, Adding Weight?
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|
7
|
1022
|
July 6, 2022
|
|
Incline vs. Decline vs. Flat Chest Press
|
|
3
|
981
|
May 17, 2022
|
|
30/30/30 and 30/10/30 Question
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|
6
|
1524
|
February 9, 2023
|
|
Anyone Follow Ryan Humiston?
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|
2
|
1158
|
May 17, 2022
|
|
With CGBP and Chin-Ups, Should You Adjust Isolation Tricep/Bicep Volume?
|
|
12
|
832
|
May 18, 2022
|
|
Reduction of Exercises
|
|
1
|
734
|
May 17, 2022
|
|
WSMWannabe's Path to (Not) Becoming a Pro-Strongman
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|
71
|
1552
|
October 16, 2022
|
|
Shoulder Health And General Posture
|
|
1
|
551
|
January 29, 2026
|
|
Should I Revert Back to a Beginner Program?
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|
6
|
693
|
May 15, 2022
|
|
Started Playing Football, Weight Room Advice
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|
14
|
961
|
May 20, 2022
|
|
Do You Train 1 Goal at a Time or Many Goals at the Same Time?
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|
3
|
467
|
May 13, 2022
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Walking Article and Interfering Muscle / Strength Gains
|
|
1
|
701
|
January 29, 2026
|
|
5/3/1 Twice a Week for Busy Guys Sets/Reps
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|
16
|
3797
|
August 22, 2022
|
|
Any Advice and Opinion on a Comeback
|
|
12
|
647
|
May 11, 2022
|
|
Type 1A/1B Fat Loss and Isolation Work
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|
1
|
424
|
January 29, 2026
|
|
I'm Disabled, Need Guidance
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|
9
|
857
|
May 13, 2022
|
|
Prowler/Sled Training
|
|
11
|
2649
|
November 4, 2022
|
|
Wrist Circumference and Maximum Natural Size
|
|
8
|
17567
|
January 29, 2026
|
|
#-Day Split Training for Mass Gains (Advanced)
|
|
20
|
1864
|
May 16, 2022
|
|
Pano's Peepshow
|
|
165
|
3306
|
March 19, 2023
|
|
Seated Press Without Back Support?
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4
|
1840
|
May 10, 2022
|
|
How Fast is Your Workout Pace?
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|
71
|
6090
|
September 23, 2022
|
|
Bar Weight and Volume
|
|
4
|
720
|
January 29, 2026
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