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First Bodybuilding Show in July, Diet & Workout
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|
12
|
1534
|
August 18, 2022
|
|
Plateaued after 1.5 Years Weight Training
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9
|
586
|
April 13, 2022
|
|
The Leg Press and Range Of Motion
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31
|
2594
|
April 14, 2022
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Side Delt Pain When Pressing
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17
|
1223
|
May 10, 2022
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|
Dr Darden - Update
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1
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2110
|
April 10, 2022
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|
Help Deciding on a Program
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2
|
732
|
January 29, 2026
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|
24x24x1.6 Lifting Tiles
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|
3
|
718
|
April 9, 2022
|
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Max Pro Portable Cable Machine
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3
|
840
|
January 29, 2026
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|
Question about Squat Variations
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|
18
|
1080
|
April 10, 2022
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|
Overcoming Overhead (Press)
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5
|
1533
|
April 11, 2022
|
|
Continue Cutting? Direction Needed!
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|
32
|
1262
|
April 12, 2022
|
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Moving to a 6 Week Cycle
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0
|
1548
|
April 7, 2022
|
|
Blood Flow Restriction - Results? Methodology?
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5
|
768
|
April 14, 2022
|
|
Finding a Workout Plan as a Hardgainer
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|
45
|
2332
|
April 10, 2022
|
|
Prevention/Mobility/Flexibility Programs
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|
3
|
651
|
April 12, 2022
|
|
Back To The Top: Recomp
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8
|
1443
|
April 6, 2022
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|
Cardio Exercises and Glutes
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|
6
|
815
|
April 7, 2022
|
|
2-3 Day Training Programs
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|
19
|
3458
|
April 8, 2022
|
|
The Ultimate WOD?
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|
16
|
1683
|
April 17, 2022
|
|
5/3/1 Prowler Challenge From Forever
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2
|
1133
|
April 5, 2022
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|
Lets Talk Frequency and Volume
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|
3
|
1144
|
April 4, 2022
|
|
Blood and Guts (ish)
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|
3
|
389
|
April 7, 2022
|
|
Lower Body Jumps Alternatives
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|
5
|
631
|
January 29, 2026
|
|
Heat Headaches. Advice Appreciated
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|
20
|
679
|
April 4, 2022
|
|
Mike Mentzer Complete Triceps Training History
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|
24
|
6185
|
October 8, 2022
|
|
WWE Bench Press Records are Legit
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|
19
|
4434
|
February 21, 2023
|
|
Anyone Ever Hear of Pseudogout?
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|
8
|
919
|
April 10, 2022
|
|
If I'm Under Stress, Can Lifting Do More Harm?
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|
18
|
1010
|
April 5, 2022
|
|
Maintenance Phase
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|
3
|
717
|
January 29, 2026
|
|
Negative Chins: Your Current Recommendations?
|
|
3
|
901
|
April 2, 2022
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