Training

Topic	Replies	Views	Activity
Rest/Pause or Clusters with Light to Medium Weight? Training	3	609	January 29, 2026
Can You Do 5/3/1 with DB OHP? 5/3/1	4	1148	February 5, 2019
20 Rep Squats at 68 Over 35 Lifter	21	2317	February 11, 2019
Neural Charge & Recovery Training	4	753	January 29, 2026
Right Shoulder/Tricep Gives Out on Bench Press Injuries	3	579	February 5, 2019
Krypteia, Horizontal/Vertical Pulling? 5/3/1	2	2657	February 4, 2019
First Competition Prep Powerlifting	5	1199	February 5, 2019
A Challenge... Not for the Faint of Heart Training	5	807	January 29, 2026
Back Injury During Squats Injuries	3	696	February 4, 2019
Daily Total Body Hypertrophy Program for Naturals? Training	2	925	February 3, 2019
Assistance Recommendations for Anchor of PR Set, Jokers, FSL 5/3/1	2	1061	February 5, 2019
Type 3 Layers Plan? Training	5	1085	January 29, 2026
Crossfit and Neurotype Training	12	1622	January 29, 2026
1 Year Progress - Need Advice on Second Year Training	3	820	February 7, 2019
Dennis Wolf Retired? Training	1	2206	February 3, 2019
Snatch Grip High Pulls and Snatch Grip Deadlifts Redundant? Training	4	1256	January 29, 2026
Non Responsive Arms? Training	14	1988	January 29, 2026
Old Chalk Still Good? Powerlifting	14	830	February 4, 2019
DIY Seal Row Bench Training	5	7819	February 9, 2019
Deloading, CNS Fatigue, etc Powerlifting	3	1007	February 2, 2019
High Pin Presses For Bench Press? Powerlifting	3	1069	March 24, 2019
Strength Training and Cortisol Training	11	976	February 13, 2019
Thank You CT! And One More 2b Q Training	1	386	January 29, 2026
Please Help Me with My Squat Form! Powerlifting	3	520	February 2, 2019
Lower Body Session - Sled Add On Question Training	4	1046	January 29, 2026
Switching from PPL to Upper/Lower Split Training	6	1010	February 5, 2019
Online Coaching by CT Training	3	741	January 29, 2026
Hard Body Training, Push Press Alternative? Training	3	774	January 29, 2026
Favorite Machines? Training	16	1272	February 3, 2019
Favorite Assistance Work? Training	12	878	February 8, 2019