|
Rest/Pause or Clusters with Light to Medium Weight?
|
|
3
|
609
|
January 29, 2026
|
|
Can You Do 5/3/1 with DB OHP?
|
|
4
|
1148
|
February 5, 2019
|
|
20 Rep Squats at 68
|
|
21
|
2317
|
February 11, 2019
|
|
Neural Charge & Recovery
|
|
4
|
753
|
January 29, 2026
|
|
Right Shoulder/Tricep Gives Out on Bench Press
|
|
3
|
579
|
February 5, 2019
|
|
Krypteia, Horizontal/Vertical Pulling?
|
|
2
|
2657
|
February 4, 2019
|
|
First Competition Prep
|
|
5
|
1199
|
February 5, 2019
|
|
A Challenge... Not for the Faint of Heart
|
|
5
|
807
|
January 29, 2026
|
|
Back Injury During Squats
|
|
3
|
696
|
February 4, 2019
|
|
Daily Total Body Hypertrophy Program for Naturals?
|
|
2
|
925
|
February 3, 2019
|
|
Assistance Recommendations for Anchor of PR Set, Jokers, FSL
|
|
2
|
1061
|
February 5, 2019
|
|
Type 3 Layers Plan?
|
|
5
|
1085
|
January 29, 2026
|
|
Crossfit and Neurotype
|
|
12
|
1622
|
January 29, 2026
|
|
1 Year Progress - Need Advice on Second Year
|
|
3
|
820
|
February 7, 2019
|
|
Dennis Wolf Retired?
|
|
1
|
2206
|
February 3, 2019
|
|
Snatch Grip High Pulls and Snatch Grip Deadlifts Redundant?
|
|
4
|
1256
|
January 29, 2026
|
|
Non Responsive Arms?
|
|
14
|
1988
|
January 29, 2026
|
|
Old Chalk Still Good?
|
|
14
|
830
|
February 4, 2019
|
|
DIY Seal Row Bench
|
|
5
|
7819
|
February 9, 2019
|
|
Deloading, CNS Fatigue, etc
|
|
3
|
1007
|
February 2, 2019
|
|
High Pin Presses For Bench Press?
|
|
3
|
1069
|
March 24, 2019
|
|
Strength Training and Cortisol
|
|
11
|
976
|
February 13, 2019
|
|
Thank You CT! And One More 2b Q
|
|
1
|
386
|
January 29, 2026
|
|
Please Help Me with My Squat Form!
|
|
3
|
520
|
February 2, 2019
|
|
Lower Body Session - Sled Add On Question
|
|
4
|
1046
|
January 29, 2026
|
|
Switching from PPL to Upper/Lower Split
|
|
6
|
1010
|
February 5, 2019
|
|
Online Coaching by CT
|
|
3
|
741
|
January 29, 2026
|
|
Hard Body Training, Push Press Alternative?
|
|
3
|
774
|
January 29, 2026
|
|
Favorite Machines?
|
|
16
|
1272
|
February 3, 2019
|
|
Favorite Assistance Work?
|
|
12
|
878
|
February 8, 2019
|