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My BBB Plan: What Do You Think?
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11
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6153
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December 16, 2019
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Training and Diet to Get to 8% BF. Recommendations?
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11
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2104
|
December 12, 2019
|
|
Full Body Program from Beyond 5/3/1
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1
|
1466
|
December 11, 2019
|
|
Martial Arts Training Camp Experiences?
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6
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1438
|
February 7, 2020
|
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When to Wear Squat Briefs?
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6
|
1390
|
December 11, 2019
|
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Deadlift Form Check with Video
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10
|
932
|
December 12, 2019
|
|
Physique Transformation Program
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4
|
1334
|
January 29, 2026
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I'm a Little Confused with the Training Plans
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5
|
1235
|
January 29, 2026
|
|
Hamstring Injury Deadlifting
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1
|
723
|
December 10, 2019
|
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Anyone Hit All Reps in Month 3 of BBB Challenge?
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6
|
2245
|
December 10, 2019
|
|
Approaching People on the Gym Floor to Get Help
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40
|
3759
|
March 4, 2020
|
|
High Speed Lifting Program?
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5
|
1504
|
January 29, 2026
|
|
Anyone Autoregulate Frequently?
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|
4
|
763
|
December 11, 2019
|
|
My First Show at 43? The Long Road Ahead (Vlog)
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3
|
562
|
December 20, 2019
|
|
Best Cable Machine for Home Gym
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6
|
3537
|
December 9, 2019
|
|
What's Your Opinion on Core Training?
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5
|
948
|
December 12, 2019
|
|
Progress Advice?
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2
|
674
|
December 13, 2019
|
|
Strong Lift 5×5
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12
|
1350
|
December 9, 2019
|
|
Matthew Walker on the Importance of Sleep
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3
|
786
|
December 8, 2019
|
|
Rep Issue with Deadlift
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8
|
2129
|
December 8, 2019
|
|
Help with Deadlift Form
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5
|
884
|
December 9, 2019
|
|
Strength Progress: (Weighted Pull Ups and Dips) 137 lbs to 174 lbs - 8 Months
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7
|
1491
|
December 9, 2019
|
|
High Frequency Experiment
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|
22
|
4265
|
May 20, 2020
|
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Inner Thigh Injury
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4
|
678
|
December 8, 2019
|
|
Away for Seminar
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2
|
465
|
January 29, 2026
|
|
531 Widowmaker Forever Program
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|
1
|
3148
|
August 25, 2020
|
|
Best Bumper Plates with an Extended Warranty?
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6
|
2405
|
December 12, 2019
|
|
High Volume vs High Intensity for Size?
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31
|
5115
|
December 10, 2019
|
|
DHEA Question. Effects Related to Neurotype?
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3
|
983
|
January 29, 2026
|
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Loaded Stretching for Side Delts?
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|
3
|
1233
|
January 29, 2026
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