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Strength Progress: (Weighted Pull Ups and Dips) 137 lbs to 174 lbs - 8 Months
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7
|
1491
|
December 9, 2019
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|
High Frequency Experiment
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22
|
4265
|
May 20, 2020
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Inner Thigh Injury
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4
|
678
|
December 8, 2019
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Away for Seminar
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2
|
465
|
January 29, 2026
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|
531 Widowmaker Forever Program
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1
|
3148
|
August 25, 2020
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|
Best Bumper Plates with an Extended Warranty?
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6
|
2405
|
December 12, 2019
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High Volume vs High Intensity for Size?
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|
31
|
5115
|
December 10, 2019
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|
DHEA Question. Effects Related to Neurotype?
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3
|
983
|
January 29, 2026
|
|
Loaded Stretching for Side Delts?
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3
|
1233
|
January 29, 2026
|
|
Jumping Back Into Anchor Post Vacation/Illness
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3
|
865
|
December 9, 2019
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|
Neurotype 3, Work Sets to Failure or Near Failure?
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|
1
|
579
|
January 29, 2026
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|
Size Gains with Best Damn Strength Plan?
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|
1
|
610
|
January 29, 2026
|
|
Best Bar Types?
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|
18
|
1643
|
December 6, 2019
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|
Built for Battle: Rest Periods? Shoulder Issue
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14
|
1884
|
January 29, 2026
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|
New Article. Warming Up for 1 Rep Max, 3-5 RM?
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4
|
1606
|
January 29, 2026
|
|
Old Man Strength ATWR (Nick Best)
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|
4
|
1126
|
December 4, 2019
|
|
Returning to the Mats (Free-Style/Greco Wrestling)
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|
18
|
2228
|
January 3, 2020
|
|
Any Experience Training Arms Two Times Per Week?
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3
|
1427
|
January 6, 2020
|
|
TireGuy Log #FatBoySets
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|
38
|
1511
|
April 12, 2020
|
|
Evaluate My Split
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|
16
|
1552
|
December 23, 2019
|
|
Half Inch Arm Loss
|
|
82
|
4254
|
December 12, 2019
|
|
Don't Drink, Just Lift
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|
12
|
950
|
January 5, 2020
|
|
Rotation of Block/Deficit/Floor Pull?
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|
9
|
1162
|
December 4, 2019
|
|
Tips to Activate Nervous System for Squat Session?
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2
|
509
|
January 29, 2026
|
|
Neurotype 3 Mass Diet Plan Supplementation
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|
3
|
739
|
January 29, 2026
|
|
Progress Is Good after 10 Weeks of 75/85% Volume Template
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|
0
|
1638
|
December 2, 2019
|
|
Need New Opposing Split. Low Volume, Higher Intensity
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|
7
|
975
|
December 2, 2019
|
|
Rower "Sprints"
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|
6
|
2348
|
December 21, 2019
|
|
How’s It Look for My Next Cycle?
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|
12
|
1791
|
December 3, 2019
|
|
Angles90 Grip Set. If You Haven't Used It, Well You Better
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|
3
|
2382
|
December 5, 2019
|