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Knee Pain Doing Squats
|
|
5
|
771
|
December 18, 2022
|
|
Let's Start Over
|
|
6
|
485
|
December 21, 2022
|
|
Pull Down Default Grip?
|
|
3
|
403
|
December 17, 2022
|
|
Advice On Powerlifting Only Once Weekly
|
|
35
|
3149
|
January 29, 2026
|
|
VO2 Max Assault Bike
|
|
3
|
1171
|
January 29, 2026
|
|
Playing Padel Tennis in the Evening Disrupt Sleep for a 2B?
|
|
16
|
647
|
January 29, 2026
|
|
Shoulder Pain With All Chest Exercises and DB Shrugs, but Not with OHP
|
|
52
|
1752
|
February 20, 2023
|
|
Genetic Potential and a 6 Decade Observation
|
|
3
|
722
|
December 13, 2022
|
|
30-10-30: Strategy When Having Maxed Out On The Leg Press?
|
|
13
|
781
|
December 14, 2022
|
|
Athletic/Mobility Training Programs
|
|
12
|
852
|
December 15, 2022
|
|
What Do I Do If I Fail One of the Main Lifts?
|
|
6
|
4321
|
December 13, 2022
|
|
Extensive Tempo Runs for Bobsledders
|
|
6
|
587
|
January 29, 2026
|
|
No Love for Lunges?
|
|
23
|
2054
|
January 29, 2026
|
|
"Back To Basics" 5x5 Training Log
|
|
4
|
514
|
December 16, 2022
|
|
Weight Update and Lifts + Questions
|
|
58
|
1763
|
January 31, 2023
|
|
How Much Can You Do Dumbbell Curls With Good Form?
|
|
13
|
1403
|
December 13, 2022
|
|
Double Dumbbell Push Press Compared to Barbell
|
|
4
|
618
|
December 11, 2022
|
|
531 Beefcake Struggles
|
|
10
|
4521
|
December 20, 2022
|
|
Are These Good Genetics?
|
|
12
|
1397
|
January 18, 2023
|
|
Shoulder Pain on Press Exercises, Please Help!
|
|
1
|
637
|
December 12, 2022
|
|
Ell Darden Sept 1966
|
|
0
|
554
|
December 10, 2022
|
|
Adding Drop Sets
|
|
1
|
1134
|
December 9, 2022
|
|
When to Use Lifting Belts
|
|
7
|
1144
|
December 10, 2022
|
|
Implementing Oscillatory Training and Olympic Lifts into OCTS
|
|
7
|
889
|
January 29, 2026
|
|
My Joints Hate Me Because I Train, and I Train Because My Joints Hate Me
|
|
24
|
798
|
February 20, 2023
|
|
Machine Weight Increment Pickle
|
|
12
|
482
|
December 19, 2022
|
|
Wrist Straps Guidance
|
|
4
|
571
|
December 9, 2022
|
|
Shelby Starnes & Other Prep Coaches – Killing Clients?
|
|
73
|
5303
|
December 5, 2023
|
|
What's the Worst Overtraining You've Ever Seen?
|
|
57
|
1520
|
January 29, 2026
|
|
People Treating You Differently Since Getting "Bigger, Stronger, and Leaner?"
|
|
90
|
4520
|
December 18, 2022
|