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Need Training Advice for Long Cut
|
|
20
|
926
|
December 28, 2018
|
|
Christian's Daily Schedule
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|
2
|
1248
|
January 29, 2026
|
|
Max Growth Cluster for Assistance Lift?
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|
5
|
1037
|
January 29, 2026
|
|
Senior Citizen Training
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|
1
|
894
|
December 27, 2018
|
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Progression in the BBB Routine
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|
6
|
2049
|
December 27, 2018
|
|
Fighter's Pull-up Program with 15RM?
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|
0
|
1534
|
December 26, 2018
|
|
When is Calf Work Necessary?
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6
|
922
|
January 29, 2026
|
|
Feedback on 4 Day Program + Strategy
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|
17
|
1458
|
January 11, 2019
|
|
Whey Protein for 1B?
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|
9
|
1509
|
January 29, 2026
|
|
Kettlebell Swings as Winter Alternative to Jumps and Throws?
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|
11
|
2151
|
December 29, 2018
|
|
Bulgarian Split Squat Rear Foot Height?
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|
2
|
2325
|
December 26, 2018
|
|
Program Advice?
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|
24
|
1062
|
December 28, 2018
|
|
Learning Overhead Medicine Ball Throw
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|
3
|
586
|
January 29, 2026
|
|
Deadlift Form Check
|
|
28
|
1040
|
January 3, 2019
|
|
13mm Lever Belt
|
|
26
|
1214
|
January 5, 2019
|
|
Over 50: Losing Squat Faster Than Deadlift?
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|
16
|
1841
|
January 16, 2019
|
|
Can't Fix My Bench Press After Shoulder Surgery. Advice?
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|
13
|
1185
|
January 12, 2019
|
|
UFC232: Them Bones
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|
12
|
1260
|
January 24, 2019
|
|
Should I Do 5/3/1 for Beginner?
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|
5
|
1344
|
December 26, 2018
|
|
Nearly Finished Full Body Anchor, What Next?
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|
3
|
1204
|
December 27, 2018
|
|
Morning Star: 10 Reps at TM Weight, How Many Reps Per Set?
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|
2
|
1471
|
December 26, 2018
|
|
Corticosteroid Injections. Advice?
|
|
1
|
334
|
January 29, 2026
|
|
Program to Build Conditioning and Aerobic Capacity
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|
1
|
1956
|
December 25, 2018
|
|
Antioxidants and Hypertrophy?
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|
1
|
405
|
January 29, 2026
|
|
Enjoyed Your "Kill the Dumb Diets" Article
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|
6
|
1340
|
December 28, 2018
|
|
Type 3. Where Did I Go Wrong?
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|
21
|
4368
|
January 29, 2026
|
|
Modifying Young Jim Wendler Program as Leader/Anchor?
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|
2
|
971
|
December 24, 2018
|
|
2A Program and Fat Loss
|
|
11
|
1397
|
January 29, 2026
|
|
Time to Get to Work
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|
9
|
480
|
December 29, 2018
|
|
How to Manage Coffee Usage Better?
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|
11
|
2656
|
January 29, 2026
|