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Think I have quite narrow shoulders, will gaining size help it?
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17
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1670
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June 6, 2024
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Trying to Improve My Core
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7
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506
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August 11, 2024
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18M 9 month side chest progress
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24
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735
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September 27, 2024
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Natural bodybuilding, next offseason starts (1,5 years): Pick 2 musclegroups to improve my physique to next contest
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4
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225
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October 18, 2025
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Honest Physique Thoughts
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127
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3452
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February 25, 2026
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What needs improvement to have a good shot at winning a natural bodybuilding competition?
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49
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1108
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August 8, 2025
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Advice on improving gyno and general physique.
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2
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309
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December 1, 2024
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Do I have narrow clavicles?
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27
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56128
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August 1, 2025
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21, 174cm, 81kg - 1 Year of Progress
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5
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3248
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June 9, 2018
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5 Month Gym Progress, 160 to 185
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8
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2068
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September 21, 2023
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20 Yr Old, 210lb
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13
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6669
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March 1, 2011
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Time to Get My.. UPDATED 06.09.09
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144
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45341
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August 10, 2010
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Rate My Physique? Weight? Body Fat?
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19
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7918
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June 3, 2014
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185, 6'2 - 20yo Natural
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96
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37300
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December 10, 2010
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The Birds Mans Journey-Come for the Ride
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48
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20674
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November 4, 2010
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30 Percent Body Fat...wth?
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47
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47445
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April 19, 2013
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Please Rate My Physique
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3
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3381
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June 15, 2016
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Fat Gut or Anterior Pelvic Tilt?
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5
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7725
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September 1, 2016
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Progress Thread (Just Starting Out.)
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2
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3092
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May 13, 2015
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22 YO, Starting Seriously After Years of Bodyweight Workouts
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4
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1417
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June 22, 2023
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10 Wks Out of Natty Comp, 18 Yrs Old
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43
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16091
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July 13, 2009
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Do I Have Manboobs or Pecs?
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25
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22415
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July 26, 2012
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5’9” 185lbs. Body Fat Estimate?
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11
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12868
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March 8, 2022
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Program Advice Please! Narrow Shoulders? Full Body
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27
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11493
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November 27, 2017
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17 Yrs Old. 12 Week Transformation. Advice? Bulk or Keep Cutting?
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4
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4960
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June 16, 2017
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Latest Progress
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30
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16135
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January 11, 2010
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Should I Keep Cutting or Start Bulk?
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32
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2058
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July 9, 2023
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How Hard to Cut for Florida?
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38
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1970
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December 20, 2022
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5 Year Transformation, Physique Show Next Year
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13
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7939
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January 5, 2020
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22, Thinking about Competing
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19
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5576
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November 4, 2016
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