What exercise do you just dread doing? Im not talking about exercises that you just hate doing because their such as waste of time such as those vag exercises (I nearly fall over in laughter every time I see a guy doing those abduction/adduction machine exercises) but those exercises that kick you in the nuts, steal your lunch money, and call you a b—h ass all at the same time?
For me, its suitcase deadlifts or heavy high rep kettlebell swings. A couple heavy sets of those just totally rock my world.
I usually tend to enjoy my workouts and exercise selections. I squat, dead and do all those compound moves, but I’ve always hated lunges or split squats. I dread these. I used to incorporate them into my rountine, now I just alternate between back and front squats.
its not that i hate squatting, but i need to improve my form and whenever i set the bar on my back for too long i lose circulation in my arm.
other than that,i hate side DB raises, i dont do those anymore either, now i do front raises, i love em.
oh how could i forget overhead pressing. wow thats fun lol. i never really get to add weight to it and i always feel weak cause i hear about people doing like 250+ on here and im doing 135 for 7
you guys hold the db over head when you do lunges or just next to you. and yes I hate pull ups too. I can’t get my fat ass up cause I have girl arms. ugh. oh wait I saw a chick doing them the other night so I guess that just makes me a wuss.
There are some pretty brutal single leg exercises, but I don’t mind lunges, and that’s enough for me.
My least favorite of any of the big compounds is the barbell bench press. And it’s not that I really hate it, but I definitely suck and it’s the only thing you really need a spotter for, which is a pain.