What is your least favourite exercise? One that you really hate doing…cant learn to enjoy…and always wish was over as soon as possible.
For me, this has to be the Yoke Walk.
*I hate having a lot of weight high on my back
*no matter how I grab the implement I always feel awkward or uncomfortable
*I feel like my back is going to snap in half even with modest weight (I know it wont, but the sensation makes me nervous)
*Im afraid to go faster than .00001 mph
[quote]Aero51 wrote:
What is your least favourite exercise? One that you really hate doing…cant learn to enjoy…and always wish was over as soon as possible.
For me, this has to be the Yoke Walk.
*I hate having a lot of weight high on my back
*no matter how I grab the implement I always feel awkward or uncomfortable
*I feel like my back is going to snap in half even with modest weight (I know it wont, but the sensation makes me nervous)
*Im afraid to go faster than .00001 mph [/quote]
I hate the bench press. I’ve never been good at it and it doesn’t help that I have long lanky arms. Squat is the GOAT exercise though!! hooray cheers
When I am walking to the gym on a leg day, I’m often some combination of anxious and even a bit…not sure if “afraid” is the right word, of squatting. But then by probably the third warm-up set I’ll be engaged/all in, and it becomes my favorite exercise.