[quote]HoratioSandoval wrote:
midwestathlete wrote:
PF_88 wrote:
i know, i’m not so much looking for a rating as just some advice and constructive criticism
It’s far better to post on the beginner section then. I’m not sure if you can move this thread over there, but at least you might want to edit a disclaimer into your original post.
Anyway, what’s your diet like? What did you look like before you started wrestling? Seems like your metabolism is destroyed. Had a physical lately? Everything check out? Check out this article (minus the supplements), as well as articles on here from Berardi.
http://www.musclewithattitude.com/readArticle.do?id=1584213
[/quote]
i wouldn’t say my metabolisms shot, and yah, i got a physical right before the season. and believe it or not, this is pretty much how i looked before, except i was 205. dont know where the hell it came from though