Is it possible to build massive legs without squatting or hack squats? I know this may have been posted before. Any articles, advice or information on this would be nice :+1: [Screenshot 2024-05-28 at 10.33.13 AM]

[image] siulman247: If you don’t squat your legs are doomed and f**ked I got fairly good legs without being able to squat. How about giving us a pic of your legs so we can see what we’re working with? I can post a pic if you want to see what I call fairly good legs. But you first.

[image] siulman247: I said no squats and hack squats [image] siulman247: And everyone is tallking about the hack squat so I come to the conclusion of I’m lost Granted, I am only one person. I cannot tolerate hack squats at all. So, no squats or hack squats.

I’m just possing the question I’m saying if my gym doesn’t have a hack squat machine it’s mandatory for my leg growth and to no be a total idiot just do regular squats

That’s what I do with added squats once a week

[image] siulman247: what’s Ur workout “Was” my workout. This was from 1976 thru 1979 that is the size I called fairly good size. I said my workout in the first reply I made. The most important aspect was I worked up in quite a few sets to the near maximum weight on the leg press that I could…

You can get great results with those

I feel like the consensus generally is: no specific movement is mandatory most of us aren’t getting truly massive anything either way

[image] siulman247: So what’s Ur workout 6 days split 2 days of which are legs Leg Day #1 Squats RDL Super Set : Extensions/Sissy Squats Super Set: Seated Ham/Standing Ham Leg Day #2 Bulgarian Split Hack Squat Leg Press Heel Elevated Goblet Squats Hip Thrusters

Is it possible to get big legs without squatting?

Training

siulman247 May 28, 2024, 11:01pm 81

Cuz I wanna cry after squats haha

But I haven’t stopped yet lol.

How do you stay in the set with squats

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Is it possible to get big legs without squatting?

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