HAH!
If thats you in your profile pics…
- Thats not 220 at 6feet (12%)
- if you honestly think you can outlift (or come close to) anyone who posted in this thread based on your pictures, you’re either a retarded little boy - or you have been training with King Kai in the afterlife.
Thread failure.
[quote]steel_12 wrote:
Iron dwarf,im 19 years old,220 pounds,12% bf,and have been training since i was 14 and and half.I think i have built my foundation,and im sure i can outlift everyone who has posted in this thread.
[/quote]
[quote]steel_12 wrote:
Wow.Im taken aback sometimes by the stupidity of some people, and the dumbness.
Iron dwarf,im 19 years old,220 pounds,12% bf,and have been training since i was 14 and and half.I think i have built my foundation,and im sure i can outlift everyone who has posted in this thread.
I thought the bodybuilding thread was about sharing new ideas,learning from the experiences of others,even if the ideas offered where not conventional.
This pullup program was something i learned 2 years ago from a 100 m sprinter,he was 184 pounds with 4% bf.He told me to try it and see where it takes me.At the time i was 175 pounds.In the 4 weeks i tried this program i put on 5 pounds and 20 pounds on my benchpress.This is not something i proposed without trial.
I also have a friend who is a super middleweight boxer,who does 500 dips and 500 pushups per day.Im telling you,if u see his chest and triceps,youll be amazed at the size,hardness and vascularity of each muscle group.This thread was not out of the blue.And no im not a troll,elano,plz tell me what other ‘retarded’ things ive said that u do not agree with,ill be glad to explain my point of view.
Frankly,this thread has taught me 2 things:A lot of people in this forum are internet warriors,who lack self-confidence,and are looking to flame anyone who gives them a chance because it somehow gives them some sort of satisfaction.Secondly,it taught me to keep some ideas to myself.[/quote]
Dude…don’t get all pissy cause everyone made fun of you. Instead, rise above the criticism and try to prove us wrong.
[quote]tribunaldude wrote:
If thats you in your profile pics…
- Thats not 220 at 6feet (12%)
- if you honestly think you can outlift (or come close to) anyone who posted in this thread based on your pictures, you’re either a retarded little boy - or you have been training with King Kai in the afterlife.
Thread failure.
[/quote]
Don’t tell me he’s OVER 9000!!!
i thought this thread was dead
are we still roasting him?
[quote]steel_12 wrote:
im sure i can outlift everyone who has posted in this thread.
[/quote]
dude, hahahaha
u wanna bet? i’ll put this semester’s tuition on me beating you!
let’s do hang cleans until one of us passes out
[quote]Ct. Rockula wrote:
i thought this thread was dead
are we still roasting him?[/quote]
this thread was dead until he revived it with with that pitiful sniffling drabble.
i think it’s gonna die now.
[quote]Standard Donkey wrote:
Ct. Rockula wrote:
i thought this thread was dead
are we still roasting him?
this thread was dead until he revived with with that pitiful sniffling drabble.
i think it’s gonna die now.[/quote]
he got all emotional, i bet he was crying when he typed that haha
My head hurts. Do you weigh 84kg or 100? Either way, I think you should do the lift-off with ct.rockula, being 280 pounds is of little help when you fall over deadlifting because you’re drunk. He’s just trying to scare you with that high stake.
[quote]shoo wrote:
My head hurts. Do you weigh 84kg or 100? Either way, I think you should do the lift-off with ct.rockula, being 280 pounds is of little help when you fall over deadlifting because you’re drunk. He’s just trying to scare you with that high stake.[/quote]
hahaha
do you think i’m wasted all the time?
does everyone on this site think i’m an alcoholic?
hahaha
that vodka protein shake is gonna haunt me for as long as i’m a member to this site isnt it?
great thread
[quote]Ct. Rockula wrote:
shoo wrote:
My head hurts. Do you weigh 84kg or 100? Either way, I think you should do the lift-off with ct.rockula, being 280 pounds is of little help when you fall over deadlifting because you’re drunk. He’s just trying to scare you with that high stake.
hahaha
do you think i’m wasted all the time?
does everyone on this site think i’m an alcoholic?
hahaha
that vodka protein shake is gonna haunt me for as long as i’m a member to this site isnt it?
[/quote]
I gotta be honest with everybody I tried that tonight. I don’t think I put enough in because I didn’t notice anything different!
This thread is awesome.
The best part was when he said he was 220 at 6 foot.
If this wasn’t a serious thread he would get a gold star, now I guess he gets no prize except shattered internet pride.
tribunaldude,these pictures were taken 3 years ago when i was 15.i was 170 in those pics,but it is the only ones i have since i do not have a camera anymore.y dont u have ur pictures up,tribunaldude?Is it because u r a 300 lb tub of lard who struggles with 2 plates on the bench?
I also was 84 kg im not anymore.Im now 220 pounds,11.87% caliper tested,and 12.4% using bioelectrical impedance.
I will gladly have a liftoff with any retard like Ct rockula.He does not even look like he lifts weights.His only workout probably comes from getting fucked by his roommstes.
Red04,firstoff,id like to thank u,u r the first person to answer logically,i will tell you that becoming “amazing at pullups” has a carryover in a lot of things.Yes I was 17 at the time,but before i did the program i benched 250 and after 270.For a 17 year old at 180 iwould not consider these numbers very low.As for the boxer,he was one of the strongest people i have met personally.
I saw him bench 315 pounds 7 times at his “middleweight”.I have also seen him in a lot of matches.His jab was to his opponents a knockout punch.And trust me,if you did 200 pullups per day,it will help u in your quest of having a bigger stronger upper body.
I recently heard and interview with Mariusz Pudzianowski,where he was talking about his program.He said he always starts with 100 pullups,regardless of the bodypart he is training,and he trains 6 times a week.
Arnold schwarzeneggar used to do 50 pullups after each workout regardless of the bodypart he is training.
are you retarded?
[quote]Standard Donkey wrote:
are you retarded?[/quote]
ouch…u got me hard.
Im retarded? Or is someone who calls him ‘Standard Donkey’ on a bodybuilding forum,posts absolute bullshit and talks trash about people 10x stronger than him,the classic definition of retarded.
Get out of my thread, u fukin loser.post ur bs on a kids forum,where someone may give some attention to u.i know u want that more than anything.
Fukin Troll
[quote]steel_12 wrote:
Standard Donkey wrote:
are you retarded?
ouch…u got me hard.
Im retarded? Or is someone who calls him ‘Standard Donkey’ on a bodybuilding forum,posts absolute bullshit and talks trash about people 10x stronger than him,the classic definition of retarded.
Get out of my thread, u fukin loser.post ur bs on a kids forum,where someone may give some attention to u.i know u want that more than anything.
Fukin Troll[/quote]
You probably just want to give up soon, you’re not going to win this one.
[quote]steel_12 wrote:
Standard Donkey wrote:
are you retarded?
ouch…u got me hard.
Im retarded? Or is someone who calls him ‘Standard Donkey’ on a bodybuilding forum,posts absolute bullshit and talks trash about people 10x stronger than him,the classic definition of retarded.
Get out of my thread, u fukin loser.post ur bs on a kids forum,where someone may give some attention to u.i know u want that more than anything.
Fukin Troll[/quote]
You probably just want to give up soon, you’re not going to win this one.
[quote]steel_12 wrote:
Heres the idea :
200 pullups per day, first thing in the morning,after ingesting 20 tablets of BCAAs/40grams of whey protein. timed. For 4 weeks.Every day try to beat your time.
Lifting routine does not change.
Take your back, your leaness,and your strength to another level.I know this defies a lot of bodybuilding rules;some of you may call bs; take it or leave it; its up to you.
[/quote]
This will increase back definition, you are correct.
It has the potential to burn a lot of energy so it could be leaning.
I’m unsure how it’s going to improve strength in DLs or squating. Can you please explain that?
[quote]steel_12 wrote:
I will gladly have a liftoff with any retard like Ct rockula.
why are you calling me a retard when you model your workouts after nonbodybuilders?
He does not even look like he lifts weights.
wow, this is the firsttime this statement has ever been made about me, I better start doing those pull-ups huh?
His only workout probably comes from getting fucked by his roommstes.
Dude, I live with my gf, so yeah i get fucked by her all the time
bro, seriously everone here was joking with you! Notice the name of the site"Testosterone Nation".What more could you expect than a bunch of assholes making jokes? You should just relax and take it all in stride, because everyone who posts here gets fucked with. Have you ever played a sport? You know how locker rooms are.This place is no different. The more emo you act,the more we will fuck with you. I mean, I’m getting hit in YOUR thread for a thread I made a couple weeks ago, you dont see me having a tantrum.Do you?
really, if you didnt want to read all the jokes and shit, why did you continue to open the thread. and your original post wasnt even a question, what was the actual point of the thread?
this is a community of people committed to bettering ourselves and helping others along the way. We burn people but if you really read all the posts in a thread (even this) you will learn a couple things.So just chill out and loosen up you big homo!