[quote]RWElder0 wrote:
.
You eat bull testicles and drink fetal blood that is cool too.
[/quote]
finally someone that dosent judge me
Quarter Pounder with Cheese, Filet-o-fish and a chocolate shake with 2 scoops of protein powder mixed in.
Calories; 1,300 give or take
Protein; 100
Carbs; 120
Fat; 70
As in life, a balance is key. This is fast food AND supplements together, a synergistic effect perhaps?
[quote]derek wrote:
Quarter Pounder with Cheese, Filet-o-fish and a chocolate shake with 2 scoops of protein powder mixed in.
Calories; 1,300 give or take
Protein; 100
Carbs; 120
Fat; 70
As in life, a balance is key. This is fast food AND supplements together, a synergistic effect perhaps?[/quote]
there ya go!
[quote]Mega Newb wrote:
To me fast food is the ultimate supplement.
Convenient
Cheaper
Faster
Tastes better
tons of calories
tons of protein
The down side is it is a little unhealthy, so is birth control, smoking, steroids, getting drunk, and just about everything the average american eats now a days.
Il deal with some health side effects for all those added benefits. Besides, fast food doesnt make you feel bad or anything. A healthy male could eat fast food every day of his life and feel great, and be healthy. Most athletes at my school get wendys on the way home after football practice.
People put way to much hate on fast food.
I would also like to add, that I actually eat pretty healthy fast food aside. My parents only buy organic food so I end up eating tons of meat, milk, cheese, whole wheat bread, fruit etc.
Shit, if I started running every day Id probably drop like 50lbs and be the picture of health.
(not trying to hijack this thread by the way)
[/quote]
I’m not your mama and you are gonna do what you want but trust me If you are eating fast food everyday, that shit is gonna catch up to you.
[quote]jstreet0204 wrote:
Mega Newb wrote:
To me fast food is the ultimate supplement.
Convenient
Cheaper
Faster
Tastes better
tons of calories
tons of protein
The down side is it is a little unhealthy, so is birth control, smoking, steroids, getting drunk, and just about everything the average american eats now a days.
Il deal with some health side effects for all those added benefits. Besides, fast food doesnt make you feel bad or anything. A healthy male could eat fast food every day of his life and feel great, and be healthy. Most athletes at my school get wendys on the way home after football practice.
People put way to much hate on fast food.
I would also like to add, that I actually eat pretty healthy fast food aside. My parents only buy organic food so I end up eating tons of meat, milk, cheese, whole wheat bread, fruit etc.
Shit, if I started running every day Id probably drop like 50lbs and be the picture of health.
(not trying to hijack this thread by the way)
I’m not your mama and you are gonna do what you want but trust me If you are eating fast food everyday, that shit is gonna catch up to you.
[/quote]
I dont eat fast food every day, 1-4 times a week maybe.
[quote]Mega Newb wrote:
jstreet0204 wrote:
Mega Newb wrote:
jstreet0204 wrote:
Mega Newb wrote:
inthego wrote:
Mega Newb wrote:
I have never had a single supplement that worked better than the same ammount of money spent on fast food.
And the award for Most asinine statement in a post or board goes to…
MEGA Newbe…
So Mic Heart attack has my muscles/work outs back better than protein powder? WTF!
Better question, how is a bunch of protein, carbs, fats, and calories not going to make your muscle/workouts better?
Did food become obsolete to protein powder over night or something?
And you thought my post was asinine.
Food is still a better choice, but not fast food. The amount of bad things like cholesterol, sodium, trans-fat, saturated fat, etc. outway the benefits.
Well the benefits in my experience are insane strength and muscle gains in very short amount of time.
The down side is it tastes really good so you end up over eating.
Anyway, it works for me a hell of allot better than protein powder, thats the point.
Of coures it does because protein powder alone isn’t enough. Any body trying to gain muscle should never be only consuming protein powder. Protein powder is very low in calories and has very little fat.
It isn’t a meal replacement. I only use protein powder when I’m dieting. For the most part I use very few suplements. I do hoever go through about 5 dozen eggs a week, probably 5lbs of chicken etc. So I’m all for using food over suplements when you can. Just not fast food.
To me fast food is the ultimate supplement.
Convenient
Cheaper
Faster
Tastes better
tons of calories
tons of protein
The down side is it is a little unhealthy, so is birth control, smoking, steroids, getting drunk, and just about everything the average american eats now a days.
Il deal with some health side effects for all those added benefits. Besides, fast food doesnt make you feel bad or anything. A healthy male could eat fast food every day of his life and feel great, and be healthy. Most athletes at my school get wendys on the way home after football practice.
People put way to much hate on fast food.
I would also like to add, that I actually eat pretty healthy fast food aside. My parents only buy organic food so I end up eating tons of meat, milk, cheese, whole wheat bread, fruit etc.
Shit, if I started running every day Id probably drop like 50lbs and be the picture of health.
(not trying to hijack this thread by the way)
[/quote]
Maybe for you that works but speaking for myself, I find if I eat fast food on the regular, I feel like absolute shit. I gotta eat good nearly all the time for me to be at the top of my game.
[quote]inthego wrote:
You have a point and I apologize for the profanity…
Truly.
However the cherry stays… or as I meant it, naive on this subject…
yogaroots wrote:
inthego wrote:
Stop being a fucking cherry!
Having an opinion is one thing, and if you don’t agree with it fine. I don’t know why people need to resort to vulgarity in any form. I’m sure your more creative than that. Matter of fact, I know you are because I’ve seen your posts here. We can differ on opinion, but I don’t remember EVER disrespecting anyone. Quote me if I have and I will apologize with integrity.
[/quote]
Thanks.
17 years old… check his heart at 38… Mc bi-pass…
Fast food is soooo high in trans fat… Protein powder is not the end all… but damn… eat chicken or fish or beef (lean) just not fast food…
[quote]anonym wrote:
inthego wrote:
Mega Newb wrote:
I have never had a single supplement that worked better than the same ammount of money spent on fast food.
And the award for Most asinine statement in a post or board goes to…
MEGA Newbe…
So Mic Heart attack has my muscles/work outs back better than protein powder? WTF!
LOL…not even going into the fact that, if looking to put on some size, I would rather eat a Big Mac than a couple scoops of protein powder…
Mega Newb was speaking in regards to his experience.
Check out his lifts/size…see how you stack up before making another comment as to how stupid his opinion is in regards to building muscle/strength.[/quote]
[quote]Mega Newb wrote:
And you thought my post was asinine.
[/quote]
yup!
The thing is the body can temporarily for short periods of time adapt as best it can with unseemingly no consequences. A perfect example is look at teenagers who eat like shit yet still look rail thin. Fast forward 20 years and ya got yourself some future fattis of America, Guarenteed.
I dont think the waters are rising due to global warming, I think its all the fat fucks that are globally pushing the earth inwards on itself due to the combined monstrioutities of fatties walking this earth like no other time on earth previous.
Please be kind, kill a fattie:)
You can’t beat a Triple Whopper when it comes to needing calories and protein.
[quote]derek wrote:
Quarter Pounder with Cheese, Filet-o-fish and a chocolate shake with 2 scoops of protein powder mixed in.
Calories; 1,300 give or take
Protein; 100
Carbs; 120
Fat; 70
As in life, a balance is key. This is fast food AND supplements together, a synergistic effect perhaps?[/quote]
120 grams of insulin-spiking refined carbs, that will sure do wonders for your body composition
[quote]inthego wrote:
Mega Newb wrote:
And you thought my post was asinine.
yup![/quote]
Wait a second here, we seem to be off topic on what we disagree on.
[quote]inthego wrote:
Mega Newb wrote:
I have never had a single supplement that worked better than the same ammount of money spent on fast food.
And the award for Most asinine statement in a post or board goes to…
MEGA Newbe…
So Mic Heart attack has my muscles/work outs back better than protein powder? WTF![/quote]
This is what we disagreed on. Through logic I explained why I was right.
Now, please quit crying about how Il have a heart attack when Im 30. It makes you look like your insecure about your progress in the gym. We all know that you would be a IFBB pro bodybuilder if you ate mcdonalds and took steroids to, but you want to live to be past 30 years old. Calm it down tough guy.
[quote]Short Hoss wrote:
You can’t beat a Triple Whopper when it comes to needing calories and protein.[/quote]
Your gonna die when your 30!
Besides, who eats food to put on muscle anymore? Its all about the whey.
[quote]cyph31 wrote:
derek wrote:
Quarter Pounder with Cheese, Filet-o-fish and a chocolate shake with 2 scoops of protein powder mixed in.
Calories; 1,300 give or take
Protein; 100
Carbs; 120
Fat; 70
As in life, a balance is key. This is fast food AND supplements together, a synergistic effect perhaps?
120 grams of insulin-spiking refined carbs, that will sure do wonders for your body composition[/quote]
It might, consider insulin is about the most anabolic hormone. But the idea of spending some fatter years gaining muscle as fast as possible in an effort to then lean out and be freaky big the majority of your life has been thrown out the window, hasn’t it.
[quote]cyph31 wrote:
120 grams of insulin-spiking refined carbs, that will sure do wonders for your body composition[/quote]
And always worrying about what a certain meal will do to your body composition will keep you forever small and weak.
[quote]GetSwole wrote:
cyph31 wrote:
derek wrote:
Quarter Pounder with Cheese, Filet-o-fish and a chocolate shake with 2 scoops of protein powder mixed in.
Calories; 1,300 give or take
Protein; 100
Carbs; 120
Fat; 70
As in life, a balance is key. This is fast food AND supplements together, a synergistic effect perhaps?
120 grams of insulin-spiking refined carbs, that will sure do wonders for your body composition
It might, consider insulin is about the most anabolic hormone. But the idea of spending some fatter years gaining muscle as fast as possible in an effort to then lean out and be freaky big the majority of your life has been thrown out the window, hasn’t it.[/quote]
Depends on how long you are fat for, I have been fat for around 2 years. But if I was to diet I would have more muscle mass than most people will ever have, with or without drugs, no matter how many years they lifted.
However, according to the guy who thinks protein powder makes you more productive in the gym than food, I have already lived half my life at 17 years old, so I lose either way I guess.
[quote]derek wrote:
cyph31 wrote:
120 grams of insulin-spiking refined carbs, that will sure do wonders for your body composition
And always worrying about what a certain meal will do to your body composition will keep you forever small and weak.[/quote]
Actually KNOWING what every meal will do to your body composition will make you big and strong, since you aren’t wasting years guessing and throwing empty calories down your throat.
[quote]Mega Newb wrote:
Short Hoss wrote:
You can’t beat a Triple Whopper when it comes to needing calories and protein.
Your gonna die when your 30!
Besides, who eats food to put on muscle anymore? Its all about the whey.
[/quote]
Are you fucking serious! Go back and read a little, nobody said it was all about whey. You can eat whole foods and get the calories and protein and much more nutrients without that bad effects of fast food.
I’d say at 320 lbs and 17 years old, unless you post up some pics of yourself looking like Ronnie coleman, I’d say you at least 100lbs overweight. That’s not bulking that’s lack of discipline. You are at a prime age to make your best gains.
Your test levels over the next few years are going to be the highest they will ever be. You could scratch your nuts with a dumbell and make gains at your age. There is no need to fill your body with junk to do it. You only get one chance at being that young don’t waste it.
[quote]jstreet0204 wrote:
derek wrote:
cyph31 wrote:
120 grams of insulin-spiking refined carbs, that will sure do wonders for your body composition
And always worrying about what a certain meal will do to your body composition will keep you forever small and weak.
Actually KNOWING what every meal will do to your body composition will make you big and strong, since you aren’t wasting years guessing and throwing empty calories down your throat.
[/quote]
Only a dumbass would train his ass off for years and not know what always eating loads of empty calories can do to your body.
But one, who said we’re only throwing empty calories down our throats for years on end? Not me.
And two, how do you come to the conclusion that a cheeseburger, a fish sandwhich and a shake with 2 scoops of protein equates to empty calories?
Maybe if you were talking stuffing a bunch of Twinkies down your throat but we weren’t.
EDIT: This is a stupid “debate”. You get big your way, I’ll do it mine. I couldn’t really care less what you eat to be honest.