Exercises We LOVE And HATE!

Love: Clean & press

Hate: Stationary bicyles - what’s the F’ing point?

LOVE: Deadlift because of how it makes me feel when I am doing them.

HATE: Deadlift because of how it makes me feel when I am doing them.

My new hate; Deads.

Just fucked up my hernia again.

Shit!

LOVE: Close Grip Underhand Chins
(I can kid myself that I’m
pounding my back, whilst
sneakily checking those
swelling biceps!)

HATE: Squats
(All that effort - all those
tears !)

LOVE: Leg Work

HATE: Leg Work

I do…