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220lbs @ 10% BF by May 2023
|
|
1347
|
43284
|
March 16, 2022
|
|
Dianabol - Water Retention?
|
|
7
|
1569
|
March 16, 2022
|
|
Soviet Strenght Training Periodization
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|
22
|
6726
|
January 29, 2026
|
|
Definite Half Life Data Of Different Esters?
|
|
7
|
1734
|
March 16, 2022
|
|
Myo Reps on Dumbbell Side Laterals, Stretch Position?
|
|
2
|
862
|
January 29, 2026
|
|
New to TRT, Increase 3-4 Days after Injection?
|
|
23
|
1148
|
March 16, 2022
|
|
Booty & Quad Progress
|
|
17
|
22615
|
March 15, 2022
|
|
What Program to Start With for Pure Strength?
|
|
32
|
1461
|
March 15, 2022
|
|
Velocity Based Training with Vitruve?
|
|
5
|
939
|
January 29, 2026
|
|
Increase Strength & Size Trail 1 12 Weeks
|
|
63
|
2362
|
March 15, 2022
|
|
Judge My Current Plan
|
|
25
|
1517
|
March 15, 2022
|
|
Senior - Which Template?
|
|
10
|
3963
|
March 15, 2022
|
|
Success Running Super Squats Twice per Week?
|
|
8
|
2276
|
March 15, 2022
|
|
Smith Machine Squat Death
|
|
3
|
1294
|
March 15, 2022
|
|
The Step Loading Method
|
|
1
|
650
|
January 29, 2026
|
|
New to TRT, Is This Dose too Low?
|
|
20
|
1862
|
March 14, 2022
|
|
Opinion on If TRT Is Right for Me
|
|
6
|
763
|
March 14, 2022
|
|
Workout Program After GVT?
|
|
2
|
804
|
March 14, 2022
|
|
Temporary Dumbbell Only Routine?
|
|
19
|
10773
|
March 31, 2020
|
|
Is 35 Too Young to Look Into TRT?
|
|
27
|
1511
|
March 14, 2022
|
|
Headache and Tired from Himalayan Salt/Celtic Sea Salt
|
|
15
|
3336
|
October 15, 2018
|
|
Shutdown of the H and P, is that a Bad Thing when on TRT?
|
|
14
|
1783
|
March 14, 2022
|
|
1RMs Do Nothing for Your Strength? What Did Jones Mean?
|
|
107
|
3572
|
March 14, 2022
|
|
SubQ Injections?
|
|
2
|
501
|
March 13, 2022
|
|
Latest TRT Shenanigans (Please Be Nice)
|
|
10
|
811
|
March 13, 2022
|
|
Loss Of Sensation During Orgasm
|
|
9
|
1252
|
March 13, 2022
|
|
How to Fix High SHBG without Test?
|
|
13
|
1028
|
March 13, 2022
|
|
Why is My Deficit DL Easier Off Floor Than Regular DL?
|
|
5
|
1209
|
March 13, 2022
|
|
Why Start Upper Body Workout with a Pull Exercise?
|
|
4
|
988
|
March 13, 2022
|
|
Amateur Programming Question
|
|
6
|
725
|
March 12, 2022
|