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Back to Back Training?
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7
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2471
|
October 29, 2009
|
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Adding Cardio After Weights Workout
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81
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17949
|
October 29, 2009
|
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Bench Press Tip
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27
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5040
|
October 29, 2009
|
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Shaving for Competitions
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12
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12670
|
October 29, 2009
|
|
Twice-a-Day Training Critique
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4
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2654
|
October 29, 2009
|
|
Inconsistency in Overall Weight Lifted
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11
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3171
|
October 28, 2009
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Our Notion of Ideal Physique
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25
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11946
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October 28, 2009
|
|
Think I May Give In and Do a Split
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1
|
1853
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October 28, 2009
|
|
Scapula Movement w/ Exercises?
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5
|
4584
|
October 28, 2009
|
|
Follow my Fast Twitch Ways
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25
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5669
|
October 28, 2009
|
|
Targeting the Teardrop
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5
|
2642
|
October 28, 2009
|
|
Squats vs Sprints
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36
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16205
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October 28, 2009
|
|
Training Hamstrings in a Home Gym
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13
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5079
|
October 28, 2009
|
|
Military Press: 90 Degrees or All the Way Down
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11
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10876
|
October 27, 2009
|
|
Getting to a Low BF
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6
|
2734
|
October 27, 2009
|
|
Deadlift Tutorial I Made
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23
|
3791
|
October 27, 2009
|
|
Body Recomp with Sub-Par Sleep
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7
|
2912
|
October 24, 2009
|
|
Explanation of Volume vs Intensity
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29
|
8030
|
October 24, 2009
|
|
Scar Tissue in Quads
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5
|
3241
|
October 24, 2009
|
|
My Back Development Sucks! Tips?
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|
37
|
6008
|
October 23, 2009
|
|
Anyone Ever Tried This Split?
|
|
4
|
2220
|
October 23, 2009
|
|
Latest Ask Joe DeFranco
|
|
32
|
9689
|
October 23, 2009
|
|
Can I Work Out with a Neck Strain?
|
|
6
|
10586
|
October 23, 2009
|
|
Back Squat from Pins
|
|
12
|
5329
|
October 23, 2009
|
|
Teaching Kids How to Lift
|
|
17
|
3556
|
October 23, 2009
|
|
Muscle Tension, A Myth?
|
|
22
|
4890
|
October 23, 2009
|
|
Squatting Stance
|
|
9
|
3212
|
October 23, 2009
|
|
Anyone Can Get Around...
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|
18
|
3991
|
October 23, 2009
|
|
Trey Brewer 5 Weeks Out Video
|
|
2
|
2181
|
October 23, 2009
|
|
What Frequency Has Given You the Most Hypertrophy?
|
|
29
|
9477
|
October 17, 2009
|