Training Beginners
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Odd Bench Press Sight
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3 | 2228 | October 14, 2008 |
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Increasing the Load on TBT
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8 | 2194 | October 11, 2007 |
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When to Move on to a New Program?
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4 | 1661 | July 16, 2008 |
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Rate My Routine
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2 | 1687 | November 25, 2008 |
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Unbalanced Shoulder Strength
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5 | 2125 | February 2, 2008 |
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Routine Help After Surgery
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3 | 1927 | May 12, 2007 |
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Nausea
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13 | 2614 | July 8, 2008 |
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Nutrition/Program Critique
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2 | 1725 | December 3, 2008 |
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Question Regarding VMO
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5 | 2974 | June 13, 2008 |
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Squat Form
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7 | 2058 | October 11, 2007 |
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What are Shirts For?
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8 | 2625 | October 12, 2008 |
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My Football Coach Said...
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36 | 5977 | November 22, 2007 |
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30 Year Old Body By Beer
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37 | 6778 | September 18, 2007 |
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Alternative Total Body Training
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4 | 2292 | October 2, 2007 |
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Need Help with Setting Goals
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5 | 2863 | September 18, 2008 |
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Losing Fat From My Mid Section
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8 | 3322 | January 9, 2008 |
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My Transformation...
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4 | 1485 | January 2, 2009 |
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4 Day/wk Workout, What to Do?
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3 | 1955 | January 28, 2008 |
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Im a Beginner, In Need of Help
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9 | 2444 | October 4, 2008 |
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Freaky Knee Sounds
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3 | 2106 | June 2, 2007 |
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Don't Have Room for DL's or Squats
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25 | 4336 | July 1, 2008 |
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Losing the Pot Belly
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33 | 7436 | July 2, 2008 |
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Gaining Some Weight
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3 | 1899 | January 6, 2008 |
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Switching Routines/Upping Volume
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3 | 1674 | June 6, 2007 |
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New Squat PR
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12 | 2572 | May 21, 2008 |
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New Here, Training To Get Big???
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5 | 2115 | September 16, 2007 |
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Sleeping and Mass or Strength Gains
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4 | 1858 | June 12, 2007 |
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Summer Goals
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3 | 1721 | May 2, 2008 |
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Hypothyroidism Question
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6 | 1743 | February 22, 2008 |
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High Intensity Aerobics
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2 | 2421 | April 28, 2007 |