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Stripped Down Hyper Warm-ups
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1
|
1682
|
September 16, 2008
|
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Beginner Needing Serious Help
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7
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2031
|
July 27, 2007
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Workout and Diet, Do I Need Change
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3
|
1739
|
March 28, 2008
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What Exercises am I Missing?
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8
|
2204
|
November 11, 2008
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Questions: Training, Creatine, Protein
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5
|
1695
|
July 7, 2008
|
|
Nutrition/Diet Plan for OVT
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|
1
|
2040
|
September 17, 2008
|
|
Meltdown Workout Spreadsheet?
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|
0
|
1763
|
July 1, 2008
|
|
Burning Question
|
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5
|
1973
|
July 19, 2008
|
|
Lower Pec Development
|
|
9
|
3886
|
April 8, 2008
|
|
Individual Arm or Same Time?
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|
4
|
1724
|
February 24, 2008
|
|
Shoulders Three Times a Week
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|
4
|
4955
|
May 25, 2007
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|
Critique My Diet / Workout Routine
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|
5
|
1840
|
July 3, 2008
|
|
Nike Frees + Bad Feet = ?
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|
0
|
1890
|
April 24, 2008
|
|
HIIT running intensity and recovery
|
|
1
|
2770
|
June 8, 2008
|
|
Dips With Elbows Flared Out Bad?
|
|
15
|
12772
|
November 22, 2007
|
|
When to Test 1RM? While Deloading?
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|
9
|
8161
|
February 1, 2009
|
|
Tan & Shave Anyone?
|
|
10
|
2848
|
July 13, 2008
|
|
Third Exercise for Chest Day?
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|
21
|
2759
|
December 31, 2008
|
|
How Good Is This Workout?
|
|
6
|
2314
|
December 2, 2008
|
|
Getting Back Into It the Right Way
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|
1
|
1333
|
February 16, 2008
|
|
Newbie & I Don't Know Squat
|
|
7
|
2379
|
July 3, 2007
|
|
To Fruit Or Not To Fruit?
|
|
26
|
5230
|
August 29, 2008
|
|
Choosing Between Two Gyms
|
|
12
|
2853
|
November 7, 2007
|
|
Lean Out or Pack On the Muscle
|
|
59
|
12246
|
May 13, 2007
|
|
Back Not Getting Any Bigger
|
|
13
|
3614
|
August 29, 2007
|
|
Protein Shakes - When?
|
|
3
|
1711
|
January 31, 2008
|
|
Djwhizkid's Search For Strength
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|
6
|
1779
|
March 1, 2008
|
|
What Would You Ask a Personal Trainer?
|
|
50
|
6085
|
May 13, 2008
|
|
Am I Doing This Correctly?
|
|
5
|
1955
|
July 4, 2008
|
|
Workout for Mom
|
|
4
|
1792
|
August 20, 2007
|