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Stomach-Churning Deadlifts.
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6
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2067
|
January 25, 2008
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|
Please Critic My Mass Gain So Far...Thanks!
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2
|
1704
|
January 31, 2009
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Beginner - Chest Routine
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13
|
4072
|
December 20, 2007
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Gaining Mass With Little Fat Gain?
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14
|
3044
|
March 24, 2008
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Help Add Lower Body Day to WSFSB
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5
|
2089
|
June 30, 2007
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6 Month Challenge Advice
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1
|
1862
|
August 13, 2007
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Doing AD, Routine Questions
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|
1
|
1456
|
December 2, 2007
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Shoulder Pain With Overhead Lifts
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3
|
1677
|
March 6, 2008
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Help: 9% BF by July
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7
|
2324
|
October 7, 2008
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Heart/Vain Leading to My Heart Hurts
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10
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2630
|
June 28, 2008
|
|
My Current Diet...
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9
|
2690
|
October 17, 2007
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Starting My Journey to Getting in Shape
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|
5
|
1356
|
December 31, 2008
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|
Yet Another Newbie
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2
|
1789
|
July 10, 2007
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|
Newbie at Gym: What to Avoid?
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47
|
5958
|
July 25, 2008
|
|
My New Diet
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|
4
|
1775
|
August 16, 2007
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New Ideas for Plateau Breaking?
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|
7
|
2043
|
June 17, 2008
|
|
Heels Coming Up, Squat?
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|
22
|
13903
|
July 4, 2007
|
|
Stretching to Increase Speed/Strides?
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9
|
3532
|
January 17, 2009
|
|
How to Balance Pull-Ups/Vertical Presses?
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4
|
2667
|
February 3, 2008
|
|
Beginning the Start of a Six Pack
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|
32
|
10461
|
November 15, 2007
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|
Tricep Exercises
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|
10
|
3205
|
July 17, 2008
|
|
Higher Intensity vs More Exercises?
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4
|
1839
|
July 31, 2007
|
|
Changing Routines
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|
6
|
2250
|
September 28, 2008
|
|
Gaining Strength on Big 3
|
|
15
|
2759
|
October 29, 2007
|
|
Yeah I'm New
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|
9
|
2083
|
July 6, 2008
|
|
Getting My Training & Diet In Order
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|
1
|
1522
|
November 11, 2007
|
|
Replacing Deadlift With Squat?
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|
9
|
3742
|
August 27, 2007
|
|
Help a Newbie Out Please
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|
4
|
1865
|
May 2, 2008
|
|
17 Year Old Needing Strength Advice
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|
11
|
2295
|
May 30, 2008
|
|
Low on Cash, Glutamine Worth It?
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|
7
|
3494
|
January 6, 2009
|