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5/3/1 for Hockey
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5
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5309
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August 9, 2014
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Stalling, Help Please
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3
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3127
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May 13, 2015
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5/3/1 1.1 5x3 Deadlift Question
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4
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2750
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July 5, 2015
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Fixing a "Do You Even Lift?" Body
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16
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3274
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August 31, 2016
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Upper Body Dynamic
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4
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2501
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November 2, 2013
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Newbie to Forum and 5/3/1
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0
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739
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December 8, 2016
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Need Main Exercise for Upper Back
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5
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3988
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November 1, 2013
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My 5/3/1 Progress
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3
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2171
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December 25, 2014
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Beginner Template v Standard Template?
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6
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2687
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June 11, 2016
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Help with Programing
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12
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4398
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August 25, 2015
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Resistance Training
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1
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1209
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March 11, 2016
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531 BBB
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5
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6189
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April 4, 2014
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Prowler
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0
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1821
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March 7, 2015
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Adding Jokers to Leviathan Anchor?
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4
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1794
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March 24, 2019
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Goal: Get Stronger in the Simplest Way Possible
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7
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3359
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April 23, 2014
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Going to Be Missing a Few Workouts in Week 3
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5
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1051
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February 15, 2018
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Didn't Receive 5/3/1 Forever Book
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2
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1750
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June 6, 2017
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Training the Deadlift Separately
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6
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1656
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January 8, 2020
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First Week of 531, Sore Legs
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4
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1971
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November 26, 2017
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Meet Allows Knee Wraps for Raw Division
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2
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1915
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November 3, 2013
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Choosing Your Template for 5/3/1
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5
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4617
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June 7, 2014
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First Meet with 5/3/1
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2
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1992
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November 28, 2014
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5/3/1 for Overweight Military Recruit?
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15
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4869
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August 26, 2014
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It's Fine if I Want to Do 50% BBB, Even if...
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1
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2839
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May 17, 2020
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5's Pro for Back Assistance
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4
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4388
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April 24, 2015
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Powerlifting Off-Season and Meet Training Idea
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1
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839
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July 18, 2022
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Grey Pubes Leader/Anchor
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4
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5144
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October 20, 2018
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Building the Monolith
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4
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2968
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November 8, 2015
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Six Weeks Out From My First Comp
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9
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3560
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November 3, 2015
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Bench Has Stalled
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18
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4850
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December 5, 2013
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