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Boxing and 531
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|
11
|
10951
|
December 2, 2013
|
|
When to Deload?
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|
11
|
3621
|
May 9, 2014
|
|
BBB FSL Routine, Pull-Ups Between Main Lifts?
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|
1
|
958
|
April 2, 2018
|
|
SST Full Body 3 Day Modification
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|
0
|
917
|
November 13, 2021
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|
Assistance for Strength Endurance
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|
3
|
2131
|
November 11, 2015
|
|
5Pro Plan Question
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1
|
1244
|
March 3, 2016
|
|
BBB and Some Questions
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0
|
1232
|
October 28, 2015
|
|
On my Third Cycle, How Does my Plan Look?
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|
3
|
1314
|
February 8, 2020
|
|
Why do so many bodybuilding orientated lifters no do strength programs?
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0
|
319
|
January 19, 2014
|
|
Joker Sets Programming
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|
2
|
2710
|
November 25, 2013
|
|
Grip Training
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|
10
|
7593
|
August 6, 2014
|
|
Assistance Work on Deload Week
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|
9
|
11924
|
March 2, 2015
|
|
Keeping In Shape and Mobile, while Getting Bigger & Stronger
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2
|
2994
|
May 1, 2015
|
|
Thanks Jim
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|
0
|
1126
|
December 23, 2014
|
|
First Time Trying Beyond 5/3/1 Template
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|
3
|
2013
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May 19, 2016
|
|
Trying to Avoid Losses, BBB Training at Home
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3
|
2226
|
March 17, 2020
|
|
Prowler Sprints or Heavy Pushes?
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|
2
|
2098
|
October 26, 2013
|
|
Thoughts on my Approach?
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|
2
|
1638
|
May 14, 2017
|
|
531 Meets Korte's 3x3
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3
|
2996
|
November 14, 2014
|
|
Boring But Big: Beefcake Training
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|
2
|
5183
|
September 18, 2018
|
|
Severe Sprained Ankle. Any Ideas While Recovering?
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|
4
|
602
|
September 13, 2018
|
|
Up TM After Anchor Cycle?
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|
2
|
1790
|
July 10, 2017
|
|
Question on Joker Sets
|
|
1
|
1797
|
August 12, 2014
|
|
531 Vacation/Deload Conflict
|
|
4
|
8498
|
July 22, 2014
|
|
How to Bring Up Squat?
|
|
13
|
4202
|
June 3, 2018
|
|
Template to Prioritize Health?
|
|
4
|
2061
|
January 29, 2021
|
|
Think I've Grasped the Basics. Tell Me If I'm Wrong
|
|
4
|
1412
|
May 6, 2018
|
|
5 3 1 and Cardio
|
|
6
|
4542
|
October 19, 2014
|
|
Upper/Lower Assistance on 531 Forever?
|
|
14
|
3774
|
September 4, 2018
|
|
Jim Please Critique My Program
|
|
3
|
1892
|
April 22, 2016
|