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More Volume Than 531
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11
|
6345
|
January 23, 2018
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Oly and 5/3/1 - What Do You Think
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|
0
|
1030
|
May 9, 2016
|
|
Strength Cure for a Weakling
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7
|
3475
|
September 18, 2015
|
|
How to Train for Physical Preparedness Test?
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3
|
2697
|
December 12, 2015
|
|
Training Template
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5
|
3504
|
October 29, 2015
|
|
5/3/1 for a Beginner's Cut
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|
8
|
9112
|
October 24, 2013
|
|
Want to Learn More about 5/3/1 SST
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|
2
|
2539
|
April 15, 2015
|
|
Deadlift Focus
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|
7
|
3310
|
November 26, 2013
|
|
Programming Deload Volume and Assistance?
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|
4
|
1103
|
June 20, 2018
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|
Advice on My Future Plans with 5/3/1
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6
|
1771
|
January 8, 2017
|
|
Kettlebell Swings as Winter Alternative to Jumps and Throws?
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|
11
|
2148
|
December 29, 2018
|
|
BBB Clarity on Last Set: AMRAP vs PR?
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|
19
|
11132
|
May 26, 2016
|
|
5x5/3/1 Explanation
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3
|
11720
|
August 11, 2016
|
|
BBB: 50 Total Reps, not 5x10
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|
8
|
5973
|
September 29, 2014
|
|
Will 5/3/1 Fit my Lifting Goals?
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|
34
|
9000
|
February 13, 2014
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|
Simple Diet
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|
22
|
7692
|
July 24, 2014
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|
The Pervertor Challenge
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2
|
1875
|
April 13, 2018
|
|
Running Intervals
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0
|
749
|
July 10, 2019
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Programming for Older Lifter with Wear and Tear Issues
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6
|
2223
|
December 9, 2017
|
|
Judging Bar Speed
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5
|
2353
|
August 15, 2018
|
|
Good Hard Conditioning Prowler Workout?
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|
1
|
734
|
July 25, 2018
|
|
Pull Ups, Running, and 5/3/1
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|
2
|
2818
|
February 9, 2015
|
|
Adding the Snatch and Clean and Jerk
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|
7
|
8680
|
July 15, 2015
|
|
MAG-10 vs. Metabolic Drive
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|
6
|
2659
|
October 23, 2013
|
|
5/3/1 Assistance
|
|
22
|
5968
|
February 4, 2014
|
|
A Couple of Questions about the Coffinworm Program
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|
2
|
1250
|
June 4, 2018
|
|
Weighted Box Jump
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|
2
|
2119
|
September 29, 2014
|
|
Anti Inflammatory Foods
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|
1
|
1998
|
August 9, 2014
|
|
BBB and Some Questions
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|
0
|
1232
|
October 28, 2015
|
|
Grip Training
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|
10
|
7593
|
August 6, 2014
|