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Proper Programming Question
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6
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4543
|
February 28, 2017
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DeFranco's Limber 11
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2
|
5402
|
March 14, 2014
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Tweaking My Training
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6
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1026
|
January 31, 2023
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Putting It Together Minus BB Presses
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4
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3038
|
July 19, 2015
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2 Day Diet BBB/3x5 FSL 5/3?
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2
|
2243
|
May 3, 2016
|
|
When Is Light Too Light?
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4
|
4823
|
February 13, 2018
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|
5/3/1 and Nagging Injuries
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9
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4240
|
May 17, 2014
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Jim, Need a Flat Utility Bench
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2
|
1763
|
March 7, 2016
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Front Squats and BBB
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2
|
1884
|
March 13, 2018
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Assistance Question. Oh No I Didn't!!
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4
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2792
|
January 11, 2015
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Strength Challenge for a Meet
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1
|
993
|
March 27, 2016
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I Read 5/3/1 Forever, Can I Just Get Straight Answers?
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7
|
4424
|
November 5, 2018
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Failed Set... Just an Off Day?
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5
|
1980
|
December 12, 2017
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|
1 Year Challenge
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|
1
|
1699
|
February 12, 2014
|
|
Stalling on 5/3/1?
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|
6
|
1927
|
June 14, 2016
|
|
27 Week BBB Question
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0
|
1515
|
January 3, 2016
|
|
BBB 10x5 Volume
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|
11
|
5365
|
December 28, 2013
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|
5/3/1 and Wolverine
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2
|
4037
|
August 1, 2014
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|
Routine Critique Needed
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|
6
|
1393
|
March 27, 2017
|
|
5/3/1 Assistance Philosophy
|
|
6
|
1928
|
January 18, 2019
|
|
Started the 5/3/1 Stack
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2
|
2093
|
February 8, 2014
|
|
Full Body vs 4-Day Split?
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|
0
|
874
|
July 23, 2018
|
|
Using Main Movement Variations as Assistance?
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8
|
2713
|
April 16, 2014
|
|
Too Much Pressing Volume?
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|
3
|
1092
|
February 17, 2019
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|
Strength Circuits
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|
1
|
4025
|
January 15, 2017
|
|
Sprinting
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|
1
|
2440
|
October 17, 2013
|
|
SST and 5's Pro as One 6 Week Cycle
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|
2
|
3049
|
April 16, 2015
|
|
BBB Challenge Question
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|
8
|
3958
|
August 13, 2014
|
|
Teen Powerlifting and 5/3/1. Advice, Tips, Critique?
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|
10
|
2850
|
March 7, 2017
|
|
9 Weeks Till Nationals Leader/Anchor Plan?
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2
|
912
|
August 27, 2018
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