|
Temp, S & C Coach Position
|
|
1
|
1884
|
August 22, 2007
|
|
PL Comp - Nov. 2007 - South Carolina
|
|
0
|
1617
|
August 22, 2007
|
|
Is It Too Late For Me?
|
|
22
|
5280
|
August 22, 2007
|
|
Good Baseball Exercises
|
|
2
|
1855
|
August 22, 2007
|
|
Hey Pops
|
|
3
|
2630
|
August 22, 2007
|
|
1st Crack @ Squats, DL's, & RDL's
|
|
8
|
2826
|
August 22, 2007
|
|
Relatively Strongest Weight Class?
|
|
4
|
2207
|
August 22, 2007
|
|
New Workout Protocol
|
|
1
|
1525
|
August 22, 2007
|
|
How to Calculate Tempo?
|
|
1
|
1861
|
August 22, 2007
|
|
Program For Rugby, Comments
|
|
2
|
1671
|
August 22, 2007
|
|
Stairmaster Build Stamina?
|
|
7
|
6645
|
August 21, 2007
|
|
Monotony?
|
|
7
|
2258
|
August 21, 2007
|
|
Two Uses for the Smith Machine
|
|
0
|
1968
|
August 20, 2007
|
|
Beginning Serious Strength Training
|
|
5
|
2237
|
August 20, 2007
|
|
Feels Good, Too Much Volume?
|
|
5
|
1674
|
August 20, 2007
|
|
The Low Back Debate...
|
|
15
|
3567
|
August 20, 2007
|
|
Recommendations for a Home Gym
|
|
32
|
8387
|
August 20, 2007
|
|
Basketball - Lifting - Cardio
|
|
20
|
6556
|
August 20, 2007
|
|
Enough Nutrients and Vitamins?
|
|
5
|
2176
|
August 20, 2007
|
|
Starting EDT This Week
|
|
2
|
2082
|
August 20, 2007
|
|
Thoughts On This 4 Day Plan
|
|
4
|
1995
|
August 20, 2007
|
|
Powerlifting in London
|
|
0
|
1584
|
August 20, 2007
|
|
Too Much Volume??
|
|
2
|
1712
|
August 20, 2007
|
|
Deadlift Time Question
|
|
13
|
2976
|
August 20, 2007
|
|
No Rest Intervals
|
|
5
|
2107
|
August 20, 2007
|
|
Rate This Workout
|
|
10
|
2024
|
August 20, 2007
|
|
440lb Zercher,90lb Pistol
|
|
46
|
8840
|
August 20, 2007
|
|
Workout for Mom
|
|
4
|
1792
|
August 20, 2007
|
|
Desperate Need of Help
|
|
2
|
1615
|
August 20, 2007
|
|
Bicep Curl Record
|
|
13
|
5327
|
August 20, 2007
|