|
Abs, Cardio, and Diet for "Best Damn Workout"?
|
|
7
|
2046
|
January 29, 2026
|
|
Training Around a Partial Pec Tear
|
|
2
|
1411
|
October 11, 2017
|
|
531 with Shoulder Shocker?
|
|
1
|
1434
|
October 12, 2017
|
|
Deadlift Program?
|
|
11
|
2647
|
October 14, 2017
|
|
Napping for Fatigue Management/Recovery
|
|
3
|
1163
|
October 12, 2017
|
|
Another Lifter Worried about Buttwink
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|
15
|
3204
|
November 29, 2017
|
|
Critique my Deadlift
|
|
13
|
1818
|
October 13, 2017
|
|
Assistance Work for 2 Day Template after Doing Stronglifts?
|
|
7
|
3105
|
October 13, 2017
|
|
When to Quit a Program?
|
|
44
|
4620
|
October 12, 2017
|
|
Squats & Headspins
|
|
68
|
3934
|
September 11, 2018
|
|
Are "Gurus" Really Necessary?
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|
28
|
4705
|
March 27, 2018
|
|
Biosignature Protocol for Fatty Calves?
|
|
0
|
712
|
October 10, 2017
|
|
Saiyan Log, JK lol
|
|
6
|
914
|
October 17, 2017
|
|
Mikey Samson's Powerlifting Journey
|
|
3
|
713
|
October 11, 2017
|
|
Need to Strengthen My Core for Front Squats
|
|
15
|
5290
|
October 12, 2017
|
|
T Nation and Dan John Changed My Life!
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|
11
|
2329
|
October 10, 2017
|
|
Jellodirt's Juice Fast
|
|
5
|
732
|
October 18, 2017
|
|
Mattjp's Training Log
|
|
1382
|
40829
|
August 23, 2020
|
|
How to Maintain Your Achieved Body?
|
|
6
|
1333
|
October 10, 2017
|
|
Best for Type 1 (A and B)
|
|
1
|
860
|
January 29, 2026
|
|
5/3/1 Forever Assistance: How to Balance Volume and Completeness?
|
|
4
|
6215
|
October 10, 2017
|
|
How Do I Increase My Squat?
|
|
13
|
2078
|
October 11, 2017
|
|
BBOTS- NFL Program
|
|
3
|
1254
|
January 29, 2026
|
|
Slight Confusing, Original 5/3/1 as Anchor Template?
|
|
2
|
2245
|
January 28, 2019
|
|
Nothing But Time, Which Program?
|
|
16
|
2681
|
October 9, 2017
|
|
Exercises Without Hands?
|
|
5
|
1134
|
January 29, 2026
|
|
Want to Start Wrestling
|
|
30
|
4313
|
November 1, 2017
|
|
"Fastest Way to Get Jacked" Program
|
|
10
|
4700
|
January 29, 2026
|
|
Gaining Weight and Muscle Mass as 38 Yr Old Beginner
|
|
8
|
1665
|
October 12, 2017
|
|
Danny's Training Log
|
|
1
|
456
|
October 8, 2017
|