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Conditioning Without Prowler and Hills?
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6
|
2281
|
December 22, 2017
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New Bulking Plan Log
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1
|
507
|
December 30, 2017
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531 Forever & MMA
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3
|
3363
|
December 22, 2017
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Dips in Best Damn 2
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5
|
1407
|
January 29, 2026
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Initial Deadlift Weakness in Legs, Trap Bar Deadlifts?
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9
|
1863
|
December 27, 2017
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Please delete this post
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2
|
817
|
December 20, 2017
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Observation about Program Names
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7
|
3043
|
April 22, 2018
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Push/Pull Split and CrossFit Training
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2
|
2867
|
January 29, 2026
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|
5/3/1 Book from UK
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2
|
1314
|
December 20, 2017
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Questions on "Best Damn Workout Plan 2"
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1
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744
|
January 29, 2026
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BBB: Same Lift or Opposite Lift?
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5
|
3934
|
December 20, 2017
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Help Fix My Poverty Deadlift
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44
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4941
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June 3, 2018
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Best Damn Program: Rest Periods and Connective Tissue Questions
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17
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2207
|
January 29, 2026
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Amazon or Kindle 5/3/1 Forever
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7
|
3318
|
August 8, 2018
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Powerlifting Totals for a Teenager
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1
|
796
|
December 19, 2017
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BD2 with 531 for Main Lift
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8
|
1567
|
January 29, 2026
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Cut or Bulk? Thoughts?
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12
|
2364
|
December 28, 2017
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1st Meet 4 Months Out
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7
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1640
|
December 23, 2017
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New Program to Start for 2A Neuro Type
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10
|
4093
|
January 29, 2026
|
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Loaded Carries Workout
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4
|
1468
|
January 29, 2026
|
|
Best Damn 2 Prep Sets and "Warm Up"
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|
25
|
4142
|
January 29, 2026
|
|
Best Damn 2 with Direct Trap Work
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8
|
1800
|
January 29, 2026
|
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Can Someone Clarify the PR Set?
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14
|
7557
|
December 19, 2017
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How To Come Back From a Fever/Flu?
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2
|
906
|
December 19, 2017
|
|
Run A Faster Mile For Lifters
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6
|
4329
|
January 29, 2018
|
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OHP vs Bench Press in 5/3/1 "A Beginner Suggestion"
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|
1
|
1915
|
December 18, 2017
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|
Best Damn 2 w/ Oly Lifts?
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|
3
|
960
|
January 29, 2026
|
|
Depth Check for Powerlifting
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6
|
1567
|
August 11, 2018
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|
Help. Loss of Motivation/Reasoning
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23
|
2622
|
December 31, 2017
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Best Damn Workout 2-Myo Reps and Stretches
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9
|
2625
|
January 29, 2026
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