CT, would it be possible to program this with OLY lift variations (muscle clean and muscle snatch to be specific)? If so, what would they replace? It would seem that the 4-6 rep work with RP or cluster work would fit best.
They could be used… I would use either the RP , but more like 3-5 reps or clusters.
Muscle clean on pull days
Muscle snatch on push days
Thanks for the reply
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