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How Much Weight Loaded on Front Leg for Bulgarian Split Squat?
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1
|
540
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February 22, 2019
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Best Beginner Prep School Supplemental for Presses?
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9
|
2087
|
January 11, 2020
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Evaluate My Routine for Fat Loss and Getting Fit? (3-Day Full Body Circuits)
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5
|
1027
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February 27, 2019
|
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Spinal Tap Original Version - Weekly TM Progression?
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0
|
690
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February 21, 2019
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Number of Double Progression Sets and Rest Pause
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1
|
663
|
January 29, 2026
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Minimum Effective Dose for Strength
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|
28
|
2632
|
February 23, 2019
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5/3/1 with 3 Top Sets vs. 1 Top Set AMRAP and Backoff Sets AMRAP
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1
|
1805
|
February 22, 2019
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How to Get Strong AF in Pull-up?
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17
|
2443
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January 29, 2026
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Best Damn Diet: Calories for Current or Goal Weight?
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2
|
943
|
January 29, 2026
|
|
Build A Bigger Yoke 3x a Week?
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3
|
2071
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February 21, 2019
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|
"Foam Rolling Gone Wrong" Article
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2
|
799
|
February 23, 2019
|
|
I Have 15 Years (ish) to Intimidate My Daughter's First Boyfriend
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|
39
|
1389
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April 22, 2019
|
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Trying to Lose Weight
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|
67
|
2904
|
April 4, 2019
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|
Overcoming Paralysis By Analysis
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12
|
1864
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January 29, 2026
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|
Myofibrillar Growth & Conditioning – The Program
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|
3
|
878
|
February 21, 2019
|
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My Diet and Workout Isn't Working
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|
24
|
1426
|
February 22, 2019
|
|
Arthritis in Right Shoulder
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|
3
|
873
|
February 21, 2019
|
|
My Winter Conditioning
|
|
3
|
1198
|
February 21, 2019
|
|
Anyone Use Specialty Bars?
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|
13
|
1350
|
March 24, 2019
|
|
Progressive Overload in 10kg Increments with Resistance Bands?
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|
17
|
1134
|
February 27, 2019
|
|
5/3/1 2-Day Program for Golfing
|
|
2
|
2923
|
February 21, 2019
|
|
5/3/1 Full Body Beginner
|
|
3
|
2399
|
February 24, 2019
|
|
Deload After 7th Week Protocol
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|
11
|
3779
|
April 3, 2019
|
|
I'm 42, Trying to Reshape
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|
11
|
4867
|
March 13, 2020
|
|
Homemade Implements
|
|
5
|
2784
|
February 26, 2019
|
|
One Rep Max Calculators Inaccurate
|
|
10
|
914
|
February 20, 2019
|
|
Neurotyping Podcast was Excellent
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|
4
|
711
|
January 29, 2026
|
|
Home Gym Resurrection - What New Toy to Buy?
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|
70
|
3139
|
March 19, 2019
|
|
Failed squats today oof
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2
|
810
|
February 19, 2019
|
|
Looking for Lean Bulk (Post-Cut) Advice
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|
1
|
1623
|
December 9, 2019
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