|
Trainer Never Heard of 5/3/1. How Should I Have Reacted?
|
|
11
|
3298
|
October 31, 2019
|
|
Running the Krypteia Plan, Mostly
|
|
17
|
4875
|
November 1, 2019
|
|
5/3/1 Main and Supplemental Deadlift
|
|
4
|
1502
|
October 29, 2019
|
|
Opinion on My Low Volume High Intensity PPL?
|
|
6
|
3331
|
October 30, 2019
|
|
Recovery from Stressful Period
|
|
12
|
1954
|
January 29, 2026
|
|
Pain-Free High-Performance Squatting?
|
|
1
|
402
|
January 29, 2026
|
|
Neurotype Test Results, 2A?
|
|
3
|
1775
|
January 29, 2026
|
|
Kettlebell Swing Weight?
|
|
4
|
5068
|
January 3, 2020
|
|
Cortisol and Unilateral vs Bilateral Exercises
|
|
3
|
680
|
January 29, 2026
|
|
Please Critique My BJJ Sample Training Program
|
|
7
|
1605
|
January 29, 2026
|
|
Boring But Strong Still Relevant?
|
|
4
|
9244
|
October 26, 2019
|
|
Two-Exercise Workout and Power Clean
|
|
6
|
1081
|
January 29, 2026
|
|
Pain When Pushing Strength Goals
|
|
4
|
975
|
October 30, 2019
|
|
Suggestions on a New Program?
|
|
59
|
3048
|
October 29, 2019
|
|
Does Weight Training Increases Pain Tolerance?
|
|
23
|
2236
|
November 13, 2019
|
|
82.5kg / 181 lb World Record Deadlift?
|
|
77
|
6918
|
February 16, 2020
|
|
Advice about Training and 350 Method
|
|
4
|
2314
|
October 27, 2019
|
|
Why are my Glutes Tired When
|
|
5
|
710
|
October 26, 2019
|
|
Deep Water Explained?
|
|
8
|
2544
|
October 27, 2019
|
|
Maybe Bodybuilding Is Not for Me?
|
|
22
|
2276
|
October 27, 2019
|
|
Going to Be Out of Gym for 2 Months. How to Minimize Loss?
|
|
0
|
659
|
October 25, 2019
|
|
Looking for a Program to Get As Big As Possible
|
|
41
|
4578
|
October 29, 2019
|
|
Confused About Actual Body Fat Percentage
|
|
10
|
1049
|
January 29, 2026
|
|
Need Upper Body Program to Work Around Injuries
|
|
0
|
564
|
October 25, 2019
|
|
2 Day a Week Training
|
|
3
|
1879
|
January 29, 2026
|
|
Wide Rep Ranges
|
|
1
|
1125
|
October 25, 2019
|
|
Over-Active Traps During OHP?
|
|
7
|
783
|
October 25, 2019
|
|
Hybrid Training Days?
|
|
9
|
1218
|
October 29, 2019
|
|
Necessity of a Training Log?
|
|
7
|
854
|
October 27, 2019
|
|
DSCOR Test and Neurotype
|
|
2
|
483
|
January 29, 2026
|