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Can You Modify Neurotype Programs to Less Days?
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2
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504
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January 29, 2026
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How Important is AMRAP Set for Progress?
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3
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4419
|
October 21, 2019
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Good Gyms in Seattle?
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0
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372
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October 17, 2019
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Does Anyone Have the Physiology of Sport and Exercise Textbook?
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2
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531
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October 17, 2019
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Squat and hips moving back--sign of weak quads?
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2
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830
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October 17, 2019
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Banded Squat Jumps
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2
|
597
|
January 29, 2026
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|
What Next After 5s Pro?
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8
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4220
|
October 21, 2019
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Home Workout Split? Best Damn Workout, Rest-Pause Progression?
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13
|
2828
|
January 29, 2026
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|
Accessory Work for 5/3/1
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5
|
12467
|
October 16, 2019
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USPA Battle For the Yard 3 Training Log
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3
|
329
|
October 16, 2019
|
|
Are These Decent Results After 1 Year of Consistent Training?
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4
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1886
|
January 9, 2020
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Squat Problem, Lower Back Pump
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7
|
4069
|
October 16, 2019
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Final Progressive Set: Do More Reps or Extra Set with More Weight?
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4
|
1467
|
October 18, 2019
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Exhausting Dominant Muscles Prior to Exercising Others?
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18
|
1686
|
October 17, 2019
|
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Squat: Hips Shooting Back Enough to Be Told to Re-Rack it ASAP?
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40
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3845
|
October 22, 2019
|
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Dealing with Burnout and Stressful Times
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5
|
1921
|
October 18, 2019
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6 Day Split with Free Weights Only?
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|
10
|
1385
|
October 16, 2019
|
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Best Intraworkout Nutrition for 2a/2b?
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14
|
2939
|
January 29, 2026
|
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Bent Over Row Form Check
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9
|
1209
|
October 15, 2019
|
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BBS Better for Upper Body or Lower?
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|
6
|
5506
|
October 21, 2019
|
|
Waterbury's Summer(Winter) Project Progress
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|
9
|
1456
|
November 6, 2019
|
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Anyone Switched From Dirty to Clean Bulk?
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12
|
1475
|
October 14, 2019
|
|
How Do I Progress on Candito's 6wk Intermediate Accessory Work?
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2
|
1159
|
October 14, 2019
|
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Recovery for Upper/Lower Compared to Full Body?
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|
8
|
4484
|
October 27, 2019
|
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Face, Arms, and Legs Tingling. Neuro Cleared Me. Help?
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5
|
956
|
December 6, 2019
|
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Johnnie Harris Powerlifting Potential
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2
|
1507
|
October 14, 2019
|
|
Stopped Doing Accessory Work
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49
|
6408
|
October 21, 2019
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Combat/Self Defense BJJ
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|
80
|
8475
|
April 12, 2020
|
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Online Coaching Suggestions?
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10
|
1444
|
October 20, 2019
|
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How Has Your Training Evolved?
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42
|
4740
|
October 17, 2019
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