|
110+ Pound DB Bench Press, 160-Pound Barbell Bench
|
|
11
|
1735
|
June 9, 2020
|
|
Neurotype 3 and 1B
|
|
5
|
879
|
January 29, 2026
|
|
What To Do When Progress Stops?
|
|
1
|
411
|
January 29, 2026
|
|
Crossfit Fallout?
|
|
2
|
982
|
June 8, 2020
|
|
Band Overhead Shrugs
|
|
1
|
547
|
June 8, 2020
|
|
What Should I Do? (D1 Athlete)
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|
13
|
1516
|
June 10, 2020
|
|
Question on Training with Some Rotator Cuff Pain
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|
13
|
1879
|
June 13, 2020
|
|
What Size Screw to Bolt Down a Rep PR5000 v2 Rack?
|
|
10
|
5371
|
June 11, 2020
|
|
Adjusting Program for Barbell-Only Home Gym
|
|
5
|
1374
|
June 7, 2020
|
|
531 Beefcake Questions
|
|
19
|
10607
|
June 14, 2020
|
|
Upper/Lower as Circuits?
|
|
1
|
410
|
January 29, 2026
|
|
Question about Clusters
|
|
11
|
2954
|
January 29, 2026
|
|
Power / Strength Work After Pump
|
|
2
|
774
|
January 29, 2026
|
|
Push Press/Trap Bar Percentages
|
|
2
|
1189
|
June 6, 2020
|
|
Returning to Gym
|
|
3
|
1926
|
June 10, 2020
|
|
Coffee and Adrenaline
|
|
8
|
1841
|
January 29, 2026
|
|
ELITEFTS Has Cut All Ties With Metal Powerlifting Over Comments Made By Its Founder
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|
44
|
11751
|
June 27, 2020
|
|
Back-Off Sets After Heavy Deadlifts: RDL or SLDL?
|
|
1
|
1404
|
June 4, 2020
|
|
Recurring Low Back Strain
|
|
34
|
3557
|
June 28, 2020
|
|
How to Program Sled Work for Hypertrophy?
|
|
4
|
3611
|
January 29, 2026
|
|
Programming By Hypertrophy Pathways ACC/INT
|
|
10
|
1096
|
January 29, 2026
|
|
Any Presses with Shoulder Separation?
|
|
5
|
829
|
June 4, 2020
|
|
Best Damn Workout for Natural Lifters: Type 3?
|
|
6
|
1666
|
January 29, 2026
|
|
Most Cheaty Sumo Deadlifters
|
|
39
|
8487
|
September 29, 2020
|
|
Goal: 80 Kilos, Low Bodyfat
|
|
6
|
1268
|
June 15, 2020
|
|
The T-ransformation 2020 Results
|
|
145
|
16185
|
June 17, 2020
|
|
RIR Isn’t Liked by Paul?
|
|
2
|
1754
|
June 4, 2020
|
|
Upcoming Hip Replacement Surgery
|
|
16
|
2071
|
June 24, 2020
|
|
Outside of Atrophy, Any Way to Induce Muscle Shrinkage?
|
|
15
|
1496
|
June 2, 2020
|
|
5/3/1 with Only Trap Bar and Dip/Pull-Up Station?
|
|
15
|
5683
|
November 19, 2020
|