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Humility Is One Of The Tenets Of My Life
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11
|
882
|
September 29, 2022
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Lift Specific Split and Back
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5
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1194
|
January 29, 2026
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|
New DC-Inspired Training Routine
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4
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391
|
September 28, 2022
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Questions on "Get Back in Shape Blitz"
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1
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439
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January 29, 2026
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Bodybuilding Log
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3
|
412
|
February 4, 2023
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Building Work Capacity for BJJ
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0
|
954
|
September 27, 2022
|
|
Recommended Leg Replacement Exercises 30-10-30
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4
|
712
|
October 1, 2022
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The Difference Between Flutters And Zone Training?
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10
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1174
|
October 15, 2022
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About The Best Damn High Volume Workout Plan for Natties
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1
|
635
|
January 29, 2026
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More Trainers Need to be Brutally Honest
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0
|
715
|
September 27, 2022
|
|
Want to Make Time Stand Still?
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0
|
647
|
September 27, 2022
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|
Speed of Eccentric Irrelevant
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6
|
699
|
September 30, 2022
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Some Thoughts on High Frequency Calisthenics
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2
|
1452
|
September 29, 2022
|
|
Help Me Fix my Squat, Please
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6
|
402
|
October 14, 2022
|
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Purchasing a 5 Way Rogers Neck Machine
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8
|
801
|
September 28, 2022
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Program Option for Fat Loss
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1
|
494
|
January 29, 2026
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Eat Your Protein First
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22
|
1411
|
October 14, 2022
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What Program You Do Does NOT Matter
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0
|
757
|
September 26, 2022
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Knee Replacement: Prehab Exercises & Nutritional Advice
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8
|
633
|
October 5, 2022
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My Favorite Traps Finisher
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1
|
1837
|
January 29, 2026
|
|
SpearsHF Neurotype Training Log
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6
|
274
|
October 3, 2022
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Beginner Looking to Shift from PPL
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2
|
504
|
September 25, 2022
|
|
BBB @ FSL for Assistance
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8
|
2421
|
November 1, 2022
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|
Nautilus Machine Recommendations
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38
|
3602
|
April 4, 2023
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|
About Training Excitement/Anxiety; Longevity
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6
|
971
|
January 29, 2026
|
|
Hot Rox for Neurotype 3
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|
3
|
374
|
January 29, 2026
|
|
Incline DB Bicep Curls Hit Different
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0
|
549
|
September 23, 2022
|
|
Wanna Build Some Real Work Capacity?
|
|
0
|
1596
|
September 23, 2022
|
|
Load Your Weights Easier
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|
9
|
514
|
September 24, 2022
|
|
Get Out Of Your Comfort Zone
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|
0
|
411
|
September 22, 2022
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