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Help Fixing My "Big Three" Form
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67
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5084
|
November 17, 2018
|
|
Pump Sets Before mTor Technique in BDW
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3
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865
|
January 29, 2026
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|
Troubles with Deadlift Plateau
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|
19
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3522
|
February 4, 2018
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|
Carpal Tunnel Surgery
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4
|
1288
|
January 1, 2019
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|
How to Do Warm-up Sets for a PR Set at 315x5?
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3
|
1267
|
January 29, 2026
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|
Advice for a Pissed Off Fat Man?
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|
13
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2029
|
June 4, 2018
|
|
Fat Loss Training Advice?
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|
13
|
2089
|
January 29, 2026
|
|
Cycle at the Same Weight?
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|
15
|
3361
|
February 6, 2018
|
|
Jump Technique for Basketball
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|
8
|
2148
|
April 16, 2018
|
|
Seated DB Cleans Form
|
|
3
|
1001
|
January 29, 2026
|
|
Nsuns 531 Effective for Powerlifting?
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|
7
|
8891
|
February 2, 2018
|
|
Anyone Use Parallette Bars for Assistance Exercises?
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|
0
|
655
|
February 1, 2018
|
|
Vibration Plate Training
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|
21
|
3436
|
February 2, 2018
|
|
Benching Flat Foot vs Toes
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|
13
|
2519
|
February 5, 2018
|
|
Ridiculous Back Pain After Heavy Squatting - Help
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|
11
|
2437
|
May 20, 2019
|
|
IASTM for Scar Tissue
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|
2
|
926
|
January 31, 2018
|
|
Super Accumulation Diary
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|
4
|
1456
|
February 11, 2018
|
|
How Does “Metcon” Effect Recovery
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|
7
|
1077
|
January 31, 2018
|
|
Rise Of The Slaya 2019- Next Strongman Comp prep and fixing my hip
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|
5083
|
80052
|
January 4, 2020
|
|
Hip Labrum or Glute/Muscle (Lateral Rotator Group) Pain for Months
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|
10
|
2168
|
December 16, 2018
|
|
531 Face Pulls and Band Pull Aparts
|
|
3
|
2936
|
February 3, 2018
|
|
Your Favorite Non-Deadlift Hinge?
|
|
5
|
1322
|
January 29, 2026
|
|
Carries and Prowler Pushing for 1A
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|
15
|
1512
|
January 29, 2026
|
|
Getting Back Into 531 from Long Surgery Layoff
|
|
12
|
2863
|
February 3, 2018
|
|
Neural Charge Training, Bands, Rest Times, Activation Work, Deload
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|
9
|
2554
|
January 29, 2026
|
|
Keto, Fasting, Intermittent Keto
|
|
15
|
3250
|
January 29, 2026
|
|
Where to Buy Swiss/Football Bar That Takes Standard Weights?
|
|
3
|
860
|
January 30, 2018
|
|
Programming Deadlift Variations Throughout the Week?
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|
6
|
1101
|
January 31, 2018
|
|
Krypteia 3 Times a Week?
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|
4
|
3123
|
July 20, 2018
|
|
Is My Hypertrophy Routine Ok?
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|
5
|
2166
|
January 31, 2018
|