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Doing 12 Week Program in 6 Weeks?
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13
|
1159
|
April 27, 2018
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Has Anyone Benefited from “Hip Twister”
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2
|
579
|
April 21, 2018
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Tall Lifter Looking For Feedback On What People Do When They're Over 6'2
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13
|
1060
|
April 22, 2018
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Glute Bridge, May Help Deadlift Back Pain?
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7
|
819
|
April 22, 2018
|
|
T-Nation Forums Beginner Program
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1
|
1751
|
April 20, 2018
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Frank Zane 2.0 Pure Hypertrophy & Symmetry
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|
97
|
5221
|
June 17, 2020
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Nausea and Squatting with Hot Weather
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|
28
|
1468
|
April 27, 2018
|
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Failed a Set with Hepburn Layers. Next Step?
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4
|
1009
|
January 29, 2026
|
|
Massachusetts Strongest Man
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4
|
1266
|
April 25, 2018
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Fastest Way to Get Jacked: Drop Sets to Get All Reps?
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6
|
927
|
January 29, 2026
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Machine-Free Program (Thibarmy) Plus 1 Optional Day
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1
|
775
|
January 29, 2026
|
|
Road to Bull Strength
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9
|
514
|
April 21, 2018
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Gunz Training for You Guys
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7
|
2130
|
April 21, 2018
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Police Academy Template
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3
|
1399
|
April 20, 2018
|
|
Your Thoughts on Layoffs?
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4
|
1175
|
April 20, 2018
|
|
Deadlift Tips for Short Torso/Long Legs?
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9
|
11284
|
April 26, 2018
|
|
Wendler's Thoughts on Frequency?
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10
|
7829
|
April 20, 2018
|
|
Strength Lifting Meets?
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|
70
|
3105
|
April 25, 2018
|
|
Only Training Wed, Sat, and Sun. Program Advice?
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|
8
|
1468
|
April 20, 2018
|
|
Beast Mode - The Rising Tide
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|
16
|
698
|
May 9, 2018
|
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Type 2b Problem Feeling Pecs
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|
2
|
680
|
January 29, 2026
|
|
Fun/Tough/Exciting Challenges?
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|
17
|
1429
|
April 20, 2018
|
|
1-6 Loading for Strength and Size vs Double Progression?
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|
11
|
1918
|
January 29, 2026
|
|
Which Powerlifting Program Should I Follow?
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|
2
|
1129
|
April 18, 2018
|
|
Most Impressive Squat of All Time?
|
|
67
|
2930
|
April 22, 2018
|
|
Dan John's Approach to Hypertrophy and the Traditional Bodybuilding Approach
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|
33
|
6969
|
April 27, 2018
|
|
Conditioning Advice for Overhead Day?
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|
1
|
1156
|
April 20, 2018
|
|
TM For Anchor, What Percentage?
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|
3
|
909
|
April 19, 2018
|
|
Which Program for Endurance/MMA Strength Training?
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|
3
|
1824
|
July 2, 2018
|
|
Direct Forearm Training?
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|
0
|
584
|
April 18, 2018
|